SIN Jj Loh
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jj Loh at each race, oldest on the left; lower is faster.The best was 1:02:48 at Singapore (Apr 2026); Jj Loh was 10:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Relay Men | 1:13:45 |
| Singapore | Apr 2026 | Relay Men | 1:02:48 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jj Loh at each race, oldest on the left; lower is faster.The best was 1:10:36 at Singapore (Apr 2026); Jj Loh was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Men | 1:13:59 |
| Singapore | Apr 2026 | Doubles Men | 1:10:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
98th of 1,528 Doubles Men (faster than 93%). Against the 46 who finished around 1:08:54: most time gained on the eight runs (1:53), most lost on the roxzone (1:10). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:21 | faster than 96% |
| SkiErg: | 3:54 | 4:24 | faster than 95% |
| Run 2: | 4:18 | 5:59 | faster than 96% |
| Sled push: | 2:32 | 2:27 | faster than 43% |
| Run 3: | 4:30 | 6:26 | faster than 97% |
| Sled pull: | 4:00 | 4:13 | faster than 60% |
| Run 4: | 4:39 | 6:30 | faster than 96% |
| Burpee broad jump: | 2:08 | 3:41 | faster than 97% |
| Run 5: | 4:49 | 6:46 | faster than 96% |
| Row: | 4:32 | 5:05 | faster than 89% |
| Run 6: | 4:41 | 6:37 | faster than 96% |
| Farmers carry: | 1:26 | 1:57 | faster than 98% |
| Run 7: | 4:51 | 6:41 | faster than 95% |
| Sandbag lunges: | 4:13 | 4:24 | faster than 57% |
| Run 8: | 4:50 | 7:01 | faster than 95% |
| Wall balls: | 5:23 | 5:23 | faster than 50% |
| Roxzone: | 6:51 | 9:55 | faster than 83% |
| Runs (8 km) | 35:42 | 50:44 | faster than 96% |
| Stations (8) | 28:08 | ||
| Finish | 1:10:36 | 1:33:23 | 98th of 1,528 · faster than 93% |
89th of 197 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:48 | faster than 47% |
| SkiErg: | 3:59 | 4:04 | faster than 62% |
| Run 2: | 4:49 | 5:03 | faster than 59% |
| Sled push: | 2:15 | 2:21 | faster than 57% |
| Run 3: | 5:23 | 5:27 | faster than 52% |
| Sled pull: | 6:30 | 5:08 | faster than 20% |
| Run 4: | 5:07 | 5:28 | faster than 60% |
| Burpee broad jump: | 2:26 | 2:50 | faster than 73% |
| Run 5: | 5:14 | 5:35 | faster than 61% |
| Row: | 4:25 | 4:31 | faster than 64% |
| Run 6: | 5:25 | 5:28 | faster than 52% |
| Farmers carry: | 1:51 | 1:54 | faster than 61% |
| Run 7: | 5:41 | 5:41 | faster than 49% |
| Sandbag lunges: | 5:03 | 4:20 | faster than 23% |
| Run 8: | 5:58 | 5:43 | faster than 43% |
| Wall balls: | 4:29 | 4:21 | faster than 45% |
| Roxzone: | 6:05 | 7:10 | faster than 69% |
| Runs (8 km) | 42:23 | 43:27 | faster than 55% |
| Stations (8) | 30:58 | ||
| Finish | 1:19:21 | 1:22:15 | 89th of 197 · faster than 55% |
443rd of 1,015 Open Men (faster than 56%). Against the 30 who finished around 1:40:16: most time gained on the eight runs (3:29), most lost on the roxzone (2:46). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:43 | faster than 87% |
| SkiErg: | 4:29 | 4:49 | faster than 84% |
| Run 2: | 4:59 | 5:28 | faster than 74% |
| Sled push: | 4:53 | 3:27 | faster than 12% |
| Run 3: | 5:04 | 5:54 | faster than 84% |
| Sled pull: | 7:17 | 6:09 | faster than 29% |
| Run 4: | 5:52 | 5:56 | faster than 52% |
| Burpee broad jump: | 4:13 | 5:52 | faster than 85% |
| Run 5: | 5:07 | 6:09 | faster than 86% |
| Row: | 5:10 | 5:17 | faster than 59% |
| Run 6: | 5:54 | 6:08 | faster than 58% |
| Farmers carry: | 3:07 | 2:48 | faster than 35% |
| Run 7: | 6:32 | 6:08 | faster than 38% |
| Sandbag lunges: | 6:11 | 5:41 | faster than 38% |
| Run 8: | 6:40 | 7:18 | faster than 65% |
| Wall balls: | 6:32 | 7:45 | faster than 71% |
| Roxzone: | 12:45 | 10:26 | faster than 23% |
| Runs (8 km) | 44:55 | 49:22 | faster than 69% |
| Stations (8) | 41:52 | ||
| Finish | 1:39:28 | 1:42:04 | 443rd of 1,015 · faster than 56% |
113th of 126 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 126 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:20 | faster than 63% |
| SkiErg: | 4:35 | 4:35 | faster than 52% |
| Run 2: | 4:53 | 5:02 | faster than 57% |
| Sled push: | 4:28 | 3:15 | faster than 12% |
| Run 3: | 6:38 | 5:25 | faster than 15% |
| Sled pull: | 12:05 | 7:14 | faster than 11% |
| Run 4: | 7:10 | 5:32 | faster than 12% |
| Burpee broad jump: | 3:47 | 4:38 | faster than 80% |
| Run 5: | 7:15 | 5:42 | faster than 19% |
| Row: | 5:11 | 4:51 | faster than 32% |
| Run 6: | 7:14 | 5:30 | faster than 13% |
| Farmers carry: | 6:00 | 2:30 | faster than 0% |
| Run 7: | 10:11 | 5:41 | faster than 1% |
| Sandbag lunges: | 6:42 | 5:23 | faster than 21% |
| Run 8: | 15:15 | 6:57 | faster than 2% |
| Wall balls: | 9:05 | 8:19 | faster than 37% |
| Roxzone: | 10:26 | 5:51 | faster than 7% |
| Runs (8 km) | 1:02:39 | 45:17 | faster than 5% |
| Stations (8) | 51:53 | ||
| Finish | 2:04:53 | 1:34:02 | 113th of 126 · faster than 10% |
80th of 544 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:14 | faster than 84% |
| SkiErg: | 4:10 | 4:23 | faster than 76% |
| Run 2: | 5:08 | 5:54 | faster than 82% |
| Sled push: | 1:19 | 1:44 | faster than 95% |
| Run 3: | 5:26 | 6:19 | faster than 82% |
| Sled pull: | 3:19 | 3:56 | faster than 76% |
| Run 4: | 5:31 | 6:26 | faster than 80% |
| Burpee broad jump: | 2:04 | 3:18 | faster than 96% |
| Run 5: | 5:35 | 6:41 | faster than 85% |
| Row: | 4:29 | 4:55 | faster than 81% |
| Run 6: | 5:26 | 6:26 | faster than 84% |
| Farmers carry: | 1:14 | 1:42 | faster than 95% |
| Run 7: | 5:27 | 6:27 | faster than 84% |
| Sandbag lunges: | 3:39 | 3:48 | faster than 56% |
| Run 8: | 6:20 | 7:35 | faster than 82% |
| Wall balls: | 4:00 | 4:48 | faster than 85% |
| Roxzone: | 6:31 | 6:53 | faster than 55% |
| Runs (8 km) | 43:19 | 51:06 | faster than 86% |
| Stations (8) | 24:14 | ||
| Finish | 1:13:59 | 1:27:27 | 80th of 544 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Alex Ho2 races
- Aaden Lee1 race
- Chuan Hock Koh1 race
- Ivan Goh1 race
- Lesner Chua1 race
- Luqman Yusope1 race
- Sean Chin1 race
- Shun Yuan Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
This chart shows where Jj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Jj: faster than |
|---|---|
| Ski | 84% |
| Push | 13% |
| Pull | 30% |
| BBJ | 86% |
| Row | 59% |
| Carry | 35% |
| Lunges | 39% |
| Wall balls | 71% |
| Roxzone | 24% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jj beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Roxzone (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jj: 44:59 running, 41:52 at the stations and 12:45 in the roxzone; the longest station was the sled pull (7:17).Below, Typical Open Men: 48:44 running, 41:48 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Jj | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:43 |
| SkiErg | 4:29 | 4:49 |
| Run 2 | 4:59 | 5:28 |
| Sled push | 4:53 | 3:27 |
| Run 3 | 5:04 | 5:54 |
| Sled pull | 7:17 | 6:09 |
| Run 4 | 5:52 | 5:56 |
| Burpee broad jump | 4:13 | 5:52 |
| Run 5 | 5:07 | 6:09 |
| Row | 5:10 | 5:17 |
| Run 6 | 5:54 | 6:08 |
| Farmers carry | 3:07 | 2:48 |
| Run 7 | 6:32 | 6:08 |
| Sandbag lunges | 6:11 | 5:41 |
| Run 8 | 6:40 | 7:18 |
| Wall balls | 6:32 | 7:45 |
| Roxzone | 12:45 | 10:26 |
| Finish | 1:39:28 | 1:42:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Open Men finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
