Athlete · Pro Doubles Men · team 30-34 ·

THA

Jittakon Donpilor

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:52:09 at Bangkok 2026.

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Pro Doubles Men time1:52:09Bangkok 2026

Pro Doubles Men place183rdof 187 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 37% of Pro Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Jittakon Donpilor, Jirapas Prarachwhole field →	Pro Doubles Men · team 30-34	1:52:09	183rd of 18749th of 51 aged 30-34	1:02:18	34:15	15:40	View results	See splits Hide splits SkiErg4:17faster than 13%Sled push3:04faster than 37%Sled pull5:54faster than 20%Burpee broad jump3:57faster than 14%Row5:14faster than 6%Farmers carry2:10faster than 12%Sandbag lunges4:44faster than 20%Wall balls4:55faster than 37%Runs (8 km)1:02:18Roxzone15:40faster than 3%Run 18:36faster than 4%Run 25:42faster than 5%Run 36:06faster than 5%Run 48:56Run 56:49faster than 2%Run 68:49Run 76:55faster than 1%Run 810:28faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jirapas Prarach1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Bangkok 2026, against 187 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jittakonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 37%

Sled pull faster than 21%

Burpee broad jump faster than 15%

Row faster than 6%

Farmers carry faster than 12%

Sandbag lunges faster than 21%

Wall balls faster than 37%

Roxzone faster than 4%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:18 slower

Sled pull 1:03 slower

Burpee broad jump 0:57 slower

Row 0:48 slower

Farmers carry 0:20 slower

Sandbag lunges 0:43 slower

Wall balls 0:23 slower

Roxzone 5:58 slower

Runs (8 km) 24:27 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jittakon against the typical Pro Doubles Men finisher

Jittakon1:52:09

8:364:175:423:046:065:548:563:576:495:148:492:106:554:4410:284:5515:40

Typical Pro Doubles Men1:16:34

6:173:594:012:464:214:514:213:004:224:264:181:504:244:015:234:329:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:58 against the typical Pro Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up