THA Jitranut Tharaumpawan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:44 (Bangkok Mar 2026) · Relay Women 1:22:50 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Jitranut Tharaumpawan, Supanaree Sutavijitvong, Nipaporn Audrach, Pimnada Kiatnitiworakunwhat the whole field did → | Relay Women · team U40 | 1:22:50 | 9th of 292 | 39:55 | 35:03 | 7:57 | splitsSkiErg5:41Sled push3:02Sled pull3:54Burpee broad jump4:17Row5:38Farmers carry2:20Sandbag lunges3:59Wall balls6:12Run 16:20Run 24:39Run 35:08Run 44:20Run 54:28Run 64:41Run 74:44Run 85:38Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:42:44 | top 36% 452/1,262 | 45:34 | 45:51 | 11:24 | splitsSkiErg5:38Sled push2:57Sled pull8:23Burpee broad jump5:45Row5:44Farmers carry2:55Sandbag lunges5:47Wall balls8:42Run 18:09Run 25:05Run 35:31Run 45:29Run 55:07Run 64:54Run 75:12Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jitranut against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:02 against the typical Open Women finisher at Bangkok Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
