USA Jitlada Tom
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,088th of 1,456 Open Women (faster than 25%). Against the 44 who finished around 2:09:26: most time gained on wall balls (3:24), most lost on the eight runs (7:11). Runs 5 to 8 took 8:38 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 7:22 | 6:34 | faster than 26% |
| SkiErg: | 6:09 | 5:46 | faster than 25% |
| Run 2: | 6:25 | 5:53 | faster than 30% |
| Sled push: | 3:06 | 3:44 | faster than 77% |
| Run 3: | 7:37 | 6:10 | faster than 15% |
| Sled pull: | 7:07 | 6:36 | faster than 38% |
| Run 4: | 7:27 | 6:08 | faster than 18% |
| Burpee broad jump: | 7:44 | 7:49 | faster than 52% |
| Run 5: | 7:47 | 6:22 | faster than 21% |
| Row: | 5:51 | 5:52 | faster than 51% |
| Run 6: | 8:17 | 6:22 | faster than 14% |
| Farmers carry: | 2:23 | 2:35 | faster than 64% |
| Run 7: | 7:37 | 6:21 | faster than 22% |
| Sandbag lunges: | 7:02 | 6:17 | faster than 37% |
| Run 8: | 13:49 | 8:17 | faster than 8% |
| Wall balls: | 7:11 | 8:09 | faster than 64% |
| Roxzone: | 16:25 | 11:21 | faster than 8% |
| Runs (8 km) | 1:06:17 | 52:42 | faster than 17% |
| Stations (8) | 46:33 | ||
| Finish | 2:09:11 | 1:52:15 | 1088th of 1,456 · faster than 25% |
4,279th of 4,847 Doubles Mixed (faster than 11%). Against the 146 who finished around 1:54:25: most time gained on wall balls (1:50), most lost on the roxzone (1:39). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 6:16 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:09 | 6:02 | faster than 13% |
| SkiErg: | 4:42 | 4:22 | faster than 19% |
| Run 2: | 6:44 | 5:36 | faster than 16% |
| Sled push: | 2:44 | 2:17 | faster than 19% |
| Run 3: | 7:58 | 5:54 | faster than 10% |
| Sled pull: | 5:28 | 3:54 | faster than 7% |
| Run 4: | 9:01 | 5:59 | faster than 5% |
| Burpee broad jump: | 4:53 | 3:37 | faster than 15% |
| Run 5: | 9:34 | 6:11 | faster than 5% |
| Row: | 5:24 | 4:51 | faster than 13% |
| Run 6: | 7:56 | 6:04 | faster than 14% |
| Farmers carry: | 1:47 | 2:00 | faster than 77% |
| Run 7: | 7:55 | 6:06 | faster than 14% |
| Sandbag lunges: | 4:20 | 4:17 | faster than 48% |
| Run 8: | 10:11 | 7:39 | faster than 17% |
| Wall balls: | 4:52 | 4:52 | faster than 50% |
| Roxzone: | 11:23 | 6:50 | faster than 5% |
| Runs (8 km) | 1:06:26 | 49:49 | faster than 10% |
| Stations (8) | 34:10 | ||
| Finish | 1:51:55 | 1:27:55 | 4279th of 4,847 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Oliver Vilorio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Jitlada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Jitlada: faster than |
|---|---|
| Ski | 26% |
| Push | 78% |
| Pull | 38% |
| BBJ | 52% |
| Row | 52% |
| Carry | 64% |
| Lunges | 37% |
| Wall balls | 65% |
| Roxzone | 8% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jitlada beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jitlada's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:58 faster); weakest: Runs (8 km) (13:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jitlada against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jitlada: 1:06:22 running, 46:32 at the stations and 16:25 in the roxzone; the longest station was the burpee broad jumps (7:44).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Jitlada | Typical Open Women |
|---|---|---|
| Run 1 | 7:22 | 6:34 |
| SkiErg | 6:09 | 5:46 |
| Run 2 | 6:25 | 5:53 |
| Sled push | 3:06 | 3:44 |
| Run 3 | 7:37 | 6:10 |
| Sled pull | 7:07 | 6:36 |
| Run 4 | 7:27 | 6:08 |
| Burpee broad jump | 7:44 | 7:49 |
| Run 5 | 7:47 | 6:22 |
| Row | 5:51 | 5:52 |
| Run 6 | 8:17 | 6:22 |
| Farmers carry | 2:23 | 2:35 |
| Run 7 | 7:37 | 6:21 |
| Sandbag lunges | 7:02 | 6:17 |
| Run 8 | 13:49 | 8:17 |
| Wall balls | 7:11 | 8:09 |
| Roxzone | 16:25 | 11:21 |
| Finish | 2:09:11 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:04 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
