Athlete · Open Women · 45-49 ·

USA

Jitlada Tom

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:09:11 (Bangkok 2026) · Doubles Mixed 1:51:55 (New York 2026).

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2:09:11 Open Women time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

1088th of 1,456 Open Women place · Bangkok 2026 among Open Women finishers there

2:09:11 latest race · Bangkok 2026 first Open Women race Open Women

Sled push strongest segment · Bangkok 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:09:11Bangkok 2026 · 1 race Doubles Mixed1:51:55New York 2026 · 1 race · with Oliver Vilorio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 45-49	2:09:11	1088th of 1,456	1:06:17	46:33	16:25	splits SkiErg6:09Sled push3:06Sled pull7:07Burpee broad jump7:44Row5:51Farmers carry2:23Sandbag lunges7:02Wall balls7:11Run 17:22Run 26:25Run 37:37Run 47:27Run 57:47Run 68:17Run 77:37Run 813:49Full report for this race →
New York 2026 28 May 2026team: Jitlada Tom, Oliver Viloriowhat the whole field did →	Doubles Mixed · team 40-44	1:51:55	4278th of 4,847	1:06:26	34:10	11:23	splits SkiErg4:42Sled push2:44Sled pull5:28Burpee broad jump4:53Row5:24Farmers carry1:47Sandbag lunges4:20Wall balls4:52Run 17:09Run 26:44Run 37:58Run 49:01Run 59:34Run 67:56Run 77:55Run 810:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jitladaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 78%

Sled pull faster than 38%

Burpee broad jump faster than 52%

Row faster than 52%

Farmers carry faster than 64%

Sandbag lunges faster than 37%

Wall balls faster than 65%

Roxzone faster than 8%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:38 faster

Sled pull 0:31 slower

Burpee broad jump 0:05 faster

Row 0:01 faster

Farmers carry 0:12 faster

Sandbag lunges 0:45 slower

Wall balls 0:58 faster

Roxzone 5:04 slower

Runs (8 km) 13:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jitlada against the typical Open Women finisher

Jitlada2:09:11

7:226:096:253:067:377:077:277:447:475:518:172:237:377:0213:497:1116:25

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:04 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown