Athlete · Open Men · 30-34 · SIN

Jirel Yu

1 HYROX result over 1 season. Best Open Men time 2:04:50 at Bangkok 2026.

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2:04:50 Open Men time · Bangkok 2026 1 Open Men race

2609th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Bangkok 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	2:04:50	2609th of 3,253	56:52	55:09	12:55	splits SkiErg5:25Sled push5:11Sled pull6:54Burpee broad jump7:33Row5:49Farmers carry2:16Sandbag lunges8:05Wall balls13:56Run 16:29Run 26:40Run 36:58Run 46:55Run 57:02Run 66:57Run 76:45Run 89:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jireledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 9%

Sled pull faster than 18%

Burpee broad jump faster than 27%

Row faster than 12%

Farmers carry faster than 58%

Sandbag lunges faster than 22%

Wall balls faster than 13%

Roxzone faster than 25%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:36 slower

Sled pull 1:28 slower

Burpee broad jump 1:23 slower

Row 0:40 slower

Farmers carry 0:07 faster

Sandbag lunges 1:50 slower

Wall balls 5:36 slower

Roxzone 2:30 slower

Runs (8 km) 9:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jirel against the typical Open Men finisher

Jirel2:04:50

6:295:256:405:116:586:546:557:337:025:496:572:166:458:059:0913:5612:55

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:36 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.