THA Jiraphat Vilailuck
1 HYROX race over 1 season. Best Open Men time: 1:29:00 at Bangkok 2026.
1 result at 1 race
894th of 3,253 Open Men (faster than 72%). Against the 98 who finished around 1:27:40: most time gained on sled push (0:40), most lost on burpee broad jump (1:41). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:47 | faster than 63% |
| SkiErg: | 4:16 | 4:54 | faster than 97% |
| Run 2: | 4:41 | 5:09 | faster than 68% |
| Sled push: | 2:37 | 3:35 | faster than 90% |
| Run 3: | 5:08 | 5:33 | faster than 64% |
| Sled pull: | 5:41 | 5:26 | faster than 42% |
| Run 4: | 4:40 | 5:30 | faster than 78% |
| Burpee broad jump: | 6:52 | 6:10 | faster than 37% |
| Run 5: | 4:36 | 5:47 | faster than 85% |
| Row: | 4:32 | 5:09 | faster than 94% |
| Run 6: | 4:53 | 5:39 | faster than 74% |
| Farmers carry: | 1:48 | 2:23 | faster than 88% |
| Run 7: | 4:52 | 5:42 | faster than 76% |
| Sandbag lunges: | 5:49 | 6:15 | faster than 59% |
| Run 8: | 6:46 | 7:36 | faster than 65% |
| Wall balls: | 7:09 | 8:20 | faster than 66% |
| Roxzone: | 9:19 | 10:25 | faster than 64% |
| Runs (8 km) | 41:01 | 47:30 | faster than 74% |
| Stations (8) | 38:44 | ||
| Finish | 1:29:00 | 1:41:02 | 894th of 3,253 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Jiraphat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Jiraphat: faster than |
|---|---|
| Ski | 97% |
| Push | 91% |
| Pull | 43% |
| BBJ | 37% |
| Row | 94% |
| Carry | 88% |
| Lunges | 60% |
| Wall balls | 66% |
| Roxzone | 64% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jiraphat beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jiraphat's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Burpee broad jump (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jiraphat against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jiraphat: 41:02 running, 38:44 at the stations and 9:19 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Jiraphat | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 5:47 |
| SkiErg | 4:16 | 4:54 |
| Run 2 | 4:41 | 5:09 |
| Sled push | 2:37 | 3:35 |
| Run 3 | 5:08 | 5:33 |
| Sled pull | 5:41 | 5:26 |
| Run 4 | 4:40 | 5:30 |
| Burpee broad jump | 6:52 | 6:10 |
| Run 5 | 4:36 | 5:47 |
| Row | 4:32 | 5:09 |
| Run 6 | 4:53 | 5:39 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 4:52 | 5:42 |
| Sandbag lunges | 5:49 | 6:15 |
| Run 8 | 6:46 | 7:36 |
| Wall balls | 7:09 | 8:20 |
| Roxzone | 9:19 | 10:25 |
| Finish | 1:29:00 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
