THA Jirapas Prarach
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:30 (Bangkok Aug 2026) · Pro Doubles Men 1:52:09 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 30-34 | 1:39:30 | top 48% 1532/3,253 | 46:00 | 41:36 | 11:58 | splitsSkiErg4:44Sled push4:21Sled pull6:20Burpee broad jump6:20Row5:17Farmers carry2:57Sandbag lunges6:10Wall balls5:27Run 14:41Run 24:58Run 35:35Run 46:02Run 55:48Run 64:41Run 76:16Run 88:02Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Jittakon Donpilor, Jirapas Prarachwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:52:09 | 183rd of 187 | 1:02:18 | 34:15 | 15:40 | splitsSkiErg4:17Sled push3:04Sled pull5:54Burpee broad jump3:57Row5:14Farmers carry2:10Sandbag lunges4:44Wall balls4:55Run 18:36Run 25:42Run 36:06Run 48:56Run 56:49Run 68:49Run 76:55Run 810:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jirapas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:33 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
