THA Jirana Winotaka
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Jirana Winotaka, Supattra Sudmengwhole field → | Doubles Women · team 50-54 | 1:26:47 | 210th of 1,8426th of 53 aged 50-54 | 46:13 | 30:15 | 10:24 | View results | See splits Hide splitsSkiErg4:41fastest 3%Sled push2:30faster than 25%Sled pull4:34fastest 29%Burpee broad jump3:19fastest 4%Row5:21fastest 25%Farmers carry2:07faster than 32%Sandbag lunges4:12fastest 35%Wall balls3:31fastest 2%Runs (8 km)46:13fastest 12%Roxzone10:24fastest 32%Run 15:56fastest 10%Run 24:52fastest 6%Run 35:04fastest 5%Run 44:57fastest 5%Run 55:05fastest 5%Run 66:16fastest 30%Run 76:00fastest 21%Run 88:05fastest 40%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Annop Yangwanitset, Jirana Winotakawhole field → | Doubles Mixed · team 55-59 | 1:36:53 | 863rd of 1,4525th of 8 aged 55-59 | 46:29 | 37:53 | 12:36 | View results | See splits Hide splitsSkiErg4:48faster than 33%Sled push2:43fastest 50%Sled pull7:31faster than 4%Burpee broad jump3:43fastest 39%Row5:12faster than 40%Farmers carry2:20faster than 14%Sandbag lunges5:04faster than 32%Wall balls6:32faster than 21%Runs (8 km)46:29fastest 48%Roxzone12:36faster than 42%Run 18:20faster than 44%Run 25:15faster than 44%Run 35:15fastest 49%Run 45:08fastest 44%Run 55:06fastest 39%Run 65:09fastest 43%Run 75:14fastest 45%Run 87:05faster than 44%Full report for this race → |
| Bangkok 2025 24 May 2025team: Jirana Winotaka, Wijittra Praibuengwhole field → | Doubles Women · team 40-49 | 1:40:52 | 424th of 70581st of 156 aged 40-49 | 1:00:12 | 31:25 | 9:19 | View results | See splits Hide splitsSkiErg4:55fastest 31%Sled push1:34fastest 5%Sled pull5:36faster than 26%Burpee broad jump3:25fastest 15%Row5:35faster than 36%Farmers carry1:58faster than 47%Sandbag lunges4:08fastest 50%Wall balls4:14fastest 39%Runs (8 km)1:00:12faster than 32%Roxzone9:19faster than 45%Run 15:56fastest 36%Run 27:14faster than 27%Run 37:44faster than 24%Run 47:14faster than 37%Run 58:00faster than 26%Run 67:52faster than 29%Run 78:03faster than 27%Run 88:12faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jirana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Bangkok Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Bangkok 2025 · best of 2 | 1:51 |
| Sled pull | 4:34 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:19 | Bangkok Aug 2026 · best of 2 | 4:17 |
| Row | 5:21 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Bangkok 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Bangkok 2025 · best of 2 | 3:47 |
| Wall balls | 3:31 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:13 | Bangkok Aug 2026 · best of 2 | 49:12 |
| Roxzone | 9:19 | Bangkok 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jirana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Annop Yangwanitset1 race
- Supattra Sudmeng1 race
- Wijittra Praibueng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jirana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Women finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
