Athlete · Open Women · 16-24 ·

NED

Jip Segers

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:03 (Rotterdam 2026) · Doubles Mixed 1:28:32 (Madrid 2025).

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1:33:03 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 41% Open Women place · Rotterdam 2026 770th of 1,879 Open Women finishers there

1:33:03 latest race · Rotterdam 2026 first Open Women race Open Women

Sled pull strongest segment · Rotterdam 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:03Rotterdam 2026 · 1 race Doubles Mixed1:28:32Madrid 2025 · 1 race · with Rodin Baan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:33:03	top 41% 770/1,879	46:29	39:35	7:03	splits SkiErg5:57Sled push2:21Sled pull4:28Burpee broad jump6:22Row5:53Farmers carry3:17Sandbag lunges4:37Wall balls6:40Run 16:00Run 25:26Run 35:36Run 45:42Run 55:44Run 65:41Run 75:50Run 86:33Full report for this race →
Madrid 2025 27 Nov 2025team: Jip Segers, Rodin Baanwhat the whole field did →	Doubles Mixed · team 16-24	1:28:32	1160th of 1,659	49:18	32:11	7:07	splits SkiErg4:50Sled push1:58Sled pull3:50Burpee broad jump4:11Row5:35Farmers carry2:14Sandbag lunges4:16Wall balls5:17Run 15:46Run 25:47Run 36:01Run 46:01Run 56:20Run 66:15Run 76:06Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 74%

Sled pull faster than 79%

Burpee broad jump faster than 66%

Row faster than 23%

Farmers carry faster than 9%

Sandbag lunges faster than 69%

Wall balls faster than 56%

Roxzone faster than 71%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:20 faster

Sled pull 0:47 faster

Burpee broad jump 0:42 faster

Row 0:24 slower

Farmers carry 0:57 slower

Sandbag lunges 0:34 faster

Wall balls 0:14 faster

Roxzone 0:58 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jip against the typical Open Women finisher

Jip1:33:03

6:005:575:262:215:364:285:426:225:445:535:413:175:504:376:336:407:03

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:57 against the typical Open Women finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:33:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown