Athlete · Open Men · 30-34 ·

KOR

Jioh Kim

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:28:38 (Incheon 2026) · Relay Mixed 1:10:32 (Yokohama 2025) · Doubles Men 1:19:51 (Yokohama 2025).

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1:28:38 Open Men time · Incheon 2026 also raced Relay Mixed, Doubles Men: each has its own best below

1035th of 2,004 Open Men place · Incheon 2026 among Open Men finishers there

1:28:38 latest race · Incheon 2026 first Open Men race Open Men

Wall balls strongest segment · Incheon 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:38Incheon 2026 · 1 race Relay Mixed1:10:32Yokohama 2025 · 1 race · with Seoungwook Hwang, Yeeun Park, Soyeon kIM Doubles Men1:19:51Yokohama 2025 · 1 race · with Seongwook Hwang

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:28:38	1035th of 2,004	42:57	38:56	6:48	splits SkiErg4:46Sled push4:20Sled pull6:44Burpee broad jump4:11Row5:10Farmers carry3:18Sandbag lunges5:04Wall balls5:23Run 15:30Run 24:54Run 35:21Run 45:30Run 55:37Run 65:19Run 75:10Run 85:40Full report for this race →
Yokohama 2025 8 Aug 2025team: Jioh Kim, Seoungwook Hwang, Yeeun Park, Soyeon kIMwhat the whole field did →	Relay Mixed · team U40	1:10:32	10th of 60	33:48	32:07	4:37	splits SkiErg4:28Sled push3:11Sled pull5:07Burpee broad jump4:32Row4:12Farmers carry1:48Sandbag lunges4:10Wall balls4:39Run 13:49Run 23:50Run 34:01Run 44:16Run 53:47Run 65:31Run 74:19Run 84:15Full report for this race →
Yokohama 2025 8 Aug 2025team: Jioh Kim, Seongwook Hwangwhat the whole field did →	Doubles Men · team 30-34	1:19:51	top 42% 114/277	45:42	26:16	7:53	splits SkiErg3:48Sled push2:00Sled pull3:30Burpee broad jump2:19Row4:20Farmers carry1:51Sandbag lunges4:12Wall balls4:16Run 14:59Run 24:57Run 35:40Run 45:38Run 55:50Run 65:56Run 76:24Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiohedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 6%

Sled pull faster than 23%

Burpee broad jump faster than 70%

Row faster than 28%

Farmers carry faster than 9%

Sandbag lunges faster than 53%

Wall balls faster than 79%

Roxzone faster than 53%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:19 slower

Sled pull 1:09 slower

Burpee broad jump 0:46 faster

Row 0:16 slower

Farmers carry 1:03 slower

Sandbag lunges 0:05 faster

Wall balls 1:13 faster

Roxzone 0:08 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jioh against the typical Open Men finisher

Jioh1:28:38

5:304:464:544:205:216:445:304:115:375:105:193:185:105:045:405:236:48

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:19 against the typical Open Men finisher at Incheon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown