Athlete · Open Men · 30-34 ·

CHN

Jingwei Xiao

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:31:45 (Paris Grand Palais 2026) · Doubles Men 1:20:05 (Istanbul 2026).

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1:31:45 Open Men time · Paris Grand Palais 2026 also raced Doubles Men: each has its own best below

1818th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:31:45 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:45Paris Grand Palais 2026 · 1 race Doubles Men1:20:05Istanbul 2026 · 2 races · with Mickael Paque

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:05

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:31:45	1818th of 2,547	44:27	37:58	9:25	splits SkiErg4:34Sled push3:40Sled pull4:54Burpee broad jump4:30Row4:57Farmers carry2:29Sandbag lunges5:54Wall balls7:00Run 15:13Run 25:13Run 35:56Run 45:44Run 55:48Run 65:30Run 75:45Run 85:22Full report for this race →
Istanbul 2026 13 Feb 2026team: Jingwei Xiao, Mickael Paquewhat the whole field did →	Doubles Men · team 35-39	1:20:05	205th of 318	41:23	28:19	10:27	splits SkiErg4:05Sled push1:49Sled pull5:34Burpee broad jump3:06Row4:28Farmers carry2:08Sandbag lunges2:20Wall balls4:49Run 15:43Run 24:35Run 35:00Run 44:55Run 55:10Run 65:07Run 75:11Run 85:46Full report for this race →
Paris 2025 24 Oct 2025team: Jingwei Xiao, Mickael Paquewhat the whole field did →	Doubles Men · team 35-39	1:22:11	1519th of 2,072	46:54	29:24	5:57	splits SkiErg3:55Sled push1:52Sled pull4:26Burpee broad jump3:17Row4:41Farmers carry1:43Sandbag lunges4:15Wall balls5:15Run 14:49Run 25:24Run 36:00Run 46:24Run 56:00Run 66:00Run 75:59Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jingweiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 19%

Sled pull faster than 25%

Burpee broad jump faster than 79%

Row faster than 31%

Farmers carry faster than 32%

Sandbag lunges faster than 32%

Wall balls faster than 46%

Roxzone faster than 22%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:44 slower

Sled pull 0:46 slower

Burpee broad jump 1:04 faster

Row 0:13 slower

Farmers carry 0:19 slower

Sandbag lunges 0:44 slower

Wall balls 0:13 slower

Roxzone 1:53 slower

Runs (8 km) 5:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jingwei against the typical Open Men finisher

Jingwei1:31:45

5:134:345:133:405:564:545:444:305:484:575:302:295:455:545:227:009:25

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:53 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown