Athlete · Open Men · 30-34 ·

MAS

Jing Wen Lim

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:28 (Singapore National Stadium 2024) · Doubles Men 1:17:55 (Singapore 2024).

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1:37:28 best Open Men time · Singapore National Stadium 2024 also raced Doubles Men: each has its own best below

top 40% best Open Men place · Singapore National Stadium 2024 398th of 1,015 Open Men finishers there

1:57:32 latest race · Singapore 2026 20:04 slower than the best Open Men time Open Men

Wall balls strongest segment · Singapore National Stadium 2024 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:28Singapore National Stadium 2024 · 2 races Doubles Men1:17:55Singapore 2024 · 1 race · with Marcus Chong

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:37:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 30-34	1:57:32	1040th of 1,561	1:00:39	45:15	11:40	splits SkiErg4:36Sled push3:35Sled pull6:13Burpee broad jump8:14Row5:07Farmers carry3:40Sandbag lunges7:27Wall balls6:23Run 14:50Run 26:46Run 37:24Run 47:39Run 58:02Run 67:56Run 78:16Run 89:48Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:37:28	top 40% 398/1,015	49:57	38:37	8:57	splits SkiErg5:04Sled push3:02Sled pull6:50Burpee broad jump5:49Row4:53Farmers carry2:17Sandbag lunges5:04Wall balls5:38Run 15:59Run 25:24Run 36:07Run 46:01Run 56:10Run 66:07Run 76:25Run 87:47Full report for this race →
Singapore 2024 31 Aug 2024team: Marcus Chong, Jing Wen Limwhat the whole field did →	Doubles Men · team 30-39	1:17:55	top 24% 127/544	46:32	25:46	5:41	splits SkiErg4:10Sled push1:46Sled pull4:03Burpee broad jump3:10Row4:19Farmers carry1:32Sandbag lunges3:05Wall balls3:41Run 14:35Run 25:05Run 35:31Run 46:08Run 56:14Run 66:02Run 76:04Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore National Stadium 2024, against 1,015 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 69%

Sled pull faster than 37%

Burpee broad jump faster than 51%

Row faster than 80%

Farmers carry faster than 75%

Sandbag lunges faster than 67%

Wall balls faster than 87%

Roxzone faster than 67%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:25 faster

Sled pull 0:41 slower

Burpee broad jump 0:03 faster

Row 0:24 faster

Farmers carry 0:31 faster

Sandbag lunges 0:37 faster

Wall balls 2:07 faster

Roxzone 1:29 faster

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jing against the typical Open Men finisher

Jing1:37:28

5:595:045:243:026:076:506:015:496:104:536:072:176:255:047:475:388:57

Typical Open Men1:40:58

5:434:495:283:275:546:095:565:526:095:176:082:486:085:417:187:4510:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:41 against the typical Open Men finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown