USA Jim Keegan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jim Keegan at each race, oldest on the left; lower is faster.The best was 1:21:25 at Las Vegas (Feb 2025); Jim Keegan was 4:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:21:25 |
| Chicago | Nov 2025 | Doubles Mixed | 1:26:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
739th of 1,464 Open Men (faster than 49%). Against the 43 who finished around 1:29:31: most time gained on wall balls (0:34), most lost on sled push (0:46). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:50 | faster than 27% |
| SkiErg: | 4:58 | 4:44 | faster than 27% |
| Run 2: | 5:03 | 4:49 | faster than 40% |
| Sled push: | 3:53 | 3:08 | faster than 21% |
| Run 3: | 5:08 | 5:17 | faster than 55% |
| Sled pull: | 5:43 | 5:36 | faster than 45% |
| Run 4: | 5:09 | 5:17 | faster than 54% |
| Burpee broad jump: | 5:31 | 5:25 | faster than 47% |
| Run 5: | 5:27 | 5:26 | faster than 49% |
| Row: | 5:06 | 4:59 | faster than 40% |
| Run 6: | 5:19 | 5:15 | faster than 48% |
| Farmers carry: | 1:51 | 2:08 | faster than 74% |
| Run 7: | 5:12 | 5:13 | faster than 50% |
| Sandbag lunges: | 6:03 | 5:20 | faster than 34% |
| Run 8: | 5:27 | 5:32 | faster than 53% |
| Wall balls: | 6:28 | 7:12 | faster than 63% |
| Roxzone: | 7:10 | 6:57 | faster than 45% |
| Runs (8 km) | 43:12 | 42:50 | faster than 48% |
| Stations (8) | 39:33 | ||
| Finish | 1:29:50 | 1:29:30 | 739th of 1,464 · faster than 49% |
655th of 1,179 Doubles Mixed (faster than 44%). Against the 37 who finished around 1:25:56: most time gained on the eight runs (1:06), most lost on sandbag lunges (1:31). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:25 | faster than 44% |
| SkiErg: | 4:21 | 4:15 | faster than 37% |
| Run 2: | 5:55 | 5:51 | faster than 46% |
| Sled push: | 2:24 | 1:50 | faster than 10% |
| Run 3: | 6:07 | 6:09 | faster than 51% |
| Sled pull: | 4:36 | 4:08 | faster than 30% |
| Run 4: | 6:11 | 6:13 | faster than 51% |
| Burpee broad jump: | 3:55 | 3:48 | faster than 45% |
| Run 5: | 6:26 | 6:22 | faster than 46% |
| Row: | 4:50 | 4:46 | faster than 44% |
| Run 6: | 6:11 | 6:14 | faster than 52% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 6:29 | 6:13 | faster than 41% |
| Sandbag lunges: | 5:20 | 3:54 | faster than 11% |
| Run 8: | 6:48 | 6:56 | faster than 54% |
| Wall balls: | 4:41 | 4:35 | faster than 45% |
| Roxzone: | 5:42 | 6:18 | faster than 66% |
| Runs (8 km) | 48:34 | 48:29 | faster than 49% |
| Stations (8) | 31:54 | ||
| Finish | 1:26:06 | 1:24:33 | 655th of 1,179 · faster than 44% |
267th of 654 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 6:04 | faster than 53% |
| SkiErg: | 4:31 | 4:24 | faster than 35% |
| Run 2: | 5:12 | 5:36 | faster than 64% |
| Sled push: | 2:21 | 2:17 | faster than 44% |
| Run 3: | 5:23 | 5:49 | faster than 68% |
| Sled pull: | 4:33 | 3:54 | faster than 24% |
| Run 4: | 5:14 | 5:52 | faster than 75% |
| Burpee broad jump: | 3:46 | 3:31 | faster than 40% |
| Run 5: | 5:28 | 6:00 | faster than 68% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 5:28 | 5:56 | faster than 68% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 5:28 | 5:57 | faster than 68% |
| Sandbag lunges: | 5:19 | 3:58 | faster than 14% |
| Run 8: | 5:23 | 5:56 | faster than 67% |
| Wall balls: | 4:04 | 4:13 | faster than 59% |
| Roxzone: | 6:46 | 8:01 | faster than 72% |
| Runs (8 km) | 43:28 | 47:21 | faster than 68% |
| Stations (8) | 31:14 | ||
| Finish | 1:21:25 | 1:24:54 | 267th of 654 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Erin Jeanne Schindler1 race
- Erin Schindler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Jim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Jim: faster than |
|---|---|
| Ski | 27% |
| Push | 22% |
| Pull | 46% |
| BBJ | 48% |
| Row | 40% |
| Carry | 74% |
| Lunges | 34% |
| Wall balls | 63% |
| Roxzone | 46% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jim beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jim's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:44 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jim: 43:15 running, 39:34 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jim | Typical Open Men |
|---|---|---|
| Run 1 | 6:30 | 5:50 |
| SkiErg | 4:58 | 4:44 |
| Run 2 | 5:03 | 4:49 |
| Sled push | 3:53 | 3:08 |
| Run 3 | 5:08 | 5:17 |
| Sled pull | 5:43 | 5:36 |
| Run 4 | 5:09 | 5:17 |
| Burpee broad jump | 5:31 | 5:25 |
| Run 5 | 5:27 | 5:26 |
| Row | 5:06 | 4:59 |
| Run 6 | 5:19 | 5:15 |
| Farmers carry | 1:51 | 2:08 |
| Run 7 | 5:12 | 5:13 |
| Sandbag lunges | 6:03 | 5:20 |
| Run 8 | 5:27 | 5:32 |
| Wall balls | 6:28 | 7:12 |
| Roxzone | 7:10 | 6:57 |
| Finish | 1:29:50 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Men finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
