AUS Jillian D’Souza
2 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Relay Women 1:28:17 (Perth 2026) · Doubles Women 1:36:00 (Perth 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Lizanne Sivapalan, Faiza Bokhari, Jillian D'Souza, Michelle Duriewhat the whole field did → | Relay Women · team 40+ | 1:28:17 | top 49% 72/14816th of 49 aged 40+ | 44:44 | 33:10‡ | 10:23† | View results | See splits Hide splitsSkiErg5:43faster than 26%Sled push2:26fastest 41%Sled pull4:09fastest 13%Burpee broad jump0:08‡Row5:36faster than 25%Farmers carry2:17fastest 21%Sandbag lunges4:36fastest 37%Wall balls8:15faster than 12%Runs (8 km)44:44fastest 44%Roxzone10:23Run 14:13fastest 48%Run 26:00faster than 45%Run 36:01faster than 47%Run 45:42fastest 43%Run 55:55fastest 44%Run 66:02fastest 46%Run 75:34faster than 37%Run 85:20faster than 44%Full report for this race → |
| Perth 2025 5 Sept 2025team: Jillian D’Souza, Maddie Oudmanwhat the whole field did → | Doubles Women · team 30-34 | 1:36:00 | 595th of 812132nd of 177 aged 30-34 | 54:10 | 29:47 | 12:08 | View results | See splits Hide splitsSkiErg4:08fastest 4%Sled push1:58faster than 24%Sled pull3:40fastest 20%Burpee broad jump4:22fastest 50%Row5:32faster than 30%Farmers carry1:56faster than 37%Sandbag lunges3:39fastest 45%Wall balls4:32faster than 34%Runs (8 km)54:10faster than 18%Roxzone12:08faster than 15%Run 16:53faster than 25%Run 26:01faster than 28%Run 36:32faster than 21%Run 46:43faster than 17%Run 56:42faster than 22%Run 67:01faster than 14%Run 77:03faster than 15%Run 87:19faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Faiza Bokhari1 race
- Lizanne Sivapalan1 race
- Maddie Oudman1 race
- Michelle Durie1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 148 Relay Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jillian against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:12 against the typical Relay Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:17.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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