Jill McKay

1 HYROX result over 1 season. Best Open Women time 1:43:13 at Perth 2025.

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1:43:13 Open Women time · Perth 2025 1 Open Women race

526th of 748 Open Women place · Perth 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Perth 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 40-44	1:43:13	526th of 748	47:36	45:26	10:17	splits SkiErg5:07Sled push2:34Sled pull7:01Burpee broad jump8:18Row5:43Farmers carry2:16Sandbag lunges7:13Wall balls7:14Run 15:52Run 25:42Run 35:57Run 45:41Run 56:00Run 66:06Run 75:55Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jilledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 64%

Sled pull faster than 25%

Burpee broad jump faster than 25%

Row faster than 38%

Farmers carry faster than 45%

Sandbag lunges faster than 14%

Wall balls faster than 35%

Roxzone faster than 35%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 faster

Sled pull 1:04 slower

Burpee broad jump 1:40 slower

Row 0:09 slower

Farmers carry 0:04 slower

Sandbag lunges 1:59 slower

Wall balls 0:52 slower

Roxzone 0:54 slower

Runs (8 km) 2:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jill against the typical Open Women finisher

Jill1:43:13

5:525:075:422:345:577:015:418:186:005:436:062:165:557:136:267:1410:17

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:59 against the typical Open Women finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.