NED Jill Konings
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Jill Konings, Zoë Kapteijnswhole field → | Doubles Women · team 25-29 | 1:25:59 | 540th of 1,366159th of 343 aged 25-29 | 47:32 | 31:03 | 7:29 | View results | See splits Hide splitsSkiErg4:27fastest 17%Sled push1:48fastest 44%Sled pull4:18faster than 40%Burpee broad jump4:35fastest 45%Row5:03fastest 30%Farmers carry2:19faster than 6%Sandbag lunges3:44fastest 45%Wall balls4:49faster than 31%Runs (8 km)47:32fastest 40%Roxzone7:29fastest 27%Run 14:01fastest 19%Run 25:35fastest 31%Run 36:07fastest 43%Run 46:12fastest 43%Run 56:21fastest 46%Run 66:15fastest 41%Run 76:19fastest 45%Run 86:46fastest 49%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bas Latten, Jill Koningswhole field → | Doubles Mixed · team 25-29 | 1:22:31 | 1013th of 2,213289th of 584 aged 25-29 | 44:59 | 31:06 | 6:30 | View results | See splits Hide splitsSkiErg4:20fastest 22%Sled push2:18faster than 18%Sled pull3:32fastest 40%Burpee broad jump4:26faster than 26%Row4:51faster than 48%Farmers carry1:55faster than 38%Sandbag lunges4:40faster than 29%Wall balls5:04faster than 36%Runs (8 km)44:59fastest 41%Roxzone6:30fastest 37%Run 14:57fastest 20%Run 25:02fastest 36%Run 35:44faster than 47%Run 45:41fastest 48%Run 55:43fastest 46%Run 65:39fastest 46%Run 75:54faster than 45%Run 86:23fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bas Latten1 race
- Zoë Kapteijns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Doubles Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
