NED Jill Jacobs
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
711th of 1,366 Doubles Women (faster than 47%). Against the 41 who finished around 1:29:13: most time gained on burpee broad jump (0:31), most lost on the roxzone (1:04). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:40 | faster than 36% |
| SkiErg: | 5:00 | 4:42 | faster than 18% |
| Run 2: | 6:09 | 6:00 | faster than 43% |
| Sled push: | 1:46 | 1:50 | faster than 61% |
| Run 3: | 6:11 | 6:17 | faster than 54% |
| Sled pull: | 4:26 | 4:08 | faster than 32% |
| Run 4: | 6:07 | 6:23 | faster than 61% |
| Burpee broad jump: | 4:20 | 4:45 | faster than 64% |
| Run 5: | 6:44 | 6:28 | faster than 39% |
| Row: | 5:38 | 5:14 | faster than 17% |
| Run 6: | 6:31 | 6:27 | faster than 47% |
| Farmers carry: | 2:02 | 1:55 | faster than 35% |
| Run 7: | 6:15 | 6:26 | faster than 58% |
| Sandbag lunges: | 3:46 | 3:50 | faster than 54% |
| Run 8: | 6:47 | 6:48 | faster than 51% |
| Wall balls: | 4:04 | 4:24 | faster than 69% |
| Roxzone: | 9:14 | 8:30 | faster than 36% |
| Runs (8 km) | 49:34 | 49:39 | faster than 50% |
| Stations (8) | 31:02 | ||
| Finish | 1:29:46 | 1:29:13 | 711th of 1,366 · faster than 47% |
944th of 1,697 Open Women (faster than 44%). Against the 52 who finished around 1:34:00: most time gained on the roxzone (0:57), most lost on farmers carry (1:06). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:27 | faster than 68% |
| SkiErg: | 5:23 | 5:05 | faster than 20% |
| Run 2: | 5:04 | 5:32 | faster than 73% |
| Sled push: | 3:38 | 2:49 | faster than 7% |
| Run 3: | 5:29 | 5:45 | faster than 64% |
| Sled pull: | 6:12 | 5:22 | faster than 25% |
| Run 4: | 5:25 | 5:48 | faster than 67% |
| Burpee broad jump: | 6:49 | 6:25 | faster than 41% |
| Run 5: | 5:38 | 5:55 | faster than 63% |
| Row: | 5:47 | 5:18 | faster than 15% |
| Run 6: | 7:35 | 5:50 | faster than 7% |
| Farmers carry: | 3:14 | 2:06 | faster than 3% |
| Run 7: | 5:42 | 5:46 | faster than 53% |
| Sandbag lunges: | 5:13 | 4:59 | faster than 40% |
| Run 8: | 6:27 | 6:34 | faster than 53% |
| Wall balls: | 5:56 | 6:39 | faster than 66% |
| Roxzone: | 6:39 | 7:21 | faster than 68% |
| Runs (8 km) | 45:24 | 45:42 | faster than 52% |
| Stations (8) | 42:12 | ||
| Finish | 1:34:12 | 1:32:22 | 944th of 1,697 · faster than 44% |
732nd of 1,026 Doubles Mixed (faster than 28%). Against the 30 who finished around 1:31:59: most time gained on the eight runs (0:40), most lost on the roxzone (0:57). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:33 | faster than 19% |
| SkiErg: | 4:29 | 4:15 | faster than 24% |
| Run 2: | 6:00 | 5:22 | faster than 21% |
| Sled push: | 1:45 | 1:56 | faster than 77% |
| Run 3: | 6:15 | 5:39 | faster than 24% |
| Sled pull: | 4:53 | 4:15 | faster than 25% |
| Run 4: | 6:14 | 5:44 | faster than 28% |
| Burpee broad jump: | 4:12 | 3:54 | faster than 38% |
| Run 5: | 6:13 | 6:00 | faster than 40% |
| Row: | 4:52 | 4:48 | faster than 41% |
| Run 6: | 5:48 | 5:53 | faster than 53% |
| Farmers carry: | 1:38 | 1:50 | faster than 79% |
| Run 7: | 5:59 | 5:53 | faster than 46% |
| Sandbag lunges: | 4:47 | 4:04 | faster than 23% |
| Run 8: | 6:59 | 6:20 | faster than 32% |
| Wall balls: | 6:37 | 4:57 | faster than 15% |
| Roxzone: | 9:42 | 7:45 | faster than 19% |
| Runs (8 km) | 49:41 | 46:38 | faster than 33% |
| Stations (8) | 33:13 | ||
| Finish | 1:32:30 | 1:24:54 | 732nd of 1,026 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dennis Kluskens1 race
- Lynn Jacobs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Jill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Jill: faster than |
|---|---|
| Ski | 21% |
| Push | 8% |
| Pull | 26% |
| BBJ | 41% |
| Row | 16% |
| Carry | 4% |
| Lunges | 41% |
| Wall balls | 67% |
| Roxzone | 69% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jill beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jill's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:43 faster); weakest: Farmers carry (1:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jill: 45:28 running, 42:11 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:49).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Jill | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:27 |
| SkiErg | 5:23 | 5:05 |
| Run 2 | 5:04 | 5:32 |
| Sled push | 3:38 | 2:49 |
| Run 3 | 5:29 | 5:45 |
| Sled pull | 6:12 | 5:22 |
| Run 4 | 5:25 | 5:48 |
| Burpee broad jump | 6:49 | 6:25 |
| Run 5 | 5:38 | 5:55 |
| Row | 5:47 | 5:18 |
| Run 6 | 7:35 | 5:50 |
| Farmers carry | 3:14 | 2:06 |
| Run 7 | 5:42 | 5:46 |
| Sandbag lunges | 5:13 | 4:59 |
| Run 8 | 6:27 | 6:34 |
| Wall balls | 5:56 | 6:39 |
| Roxzone | 6:39 | 7:21 |
| Finish | 1:34:12 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:08 against the typical Open Women finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
