Athlete · Doubles Mixed · team 40-44 ·

MAS

Jill Ellen Riji

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:05:49 at Incheon 2026.

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Doubles Mixed time2:05:49Incheon 2026

Doubles Mixed place1258thof 1,282 · Incheon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 39% of Doubles Mixed at Incheon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2026 15 May 2026team: Jill Ellen Riji, Andy Carlson Chiwhole field →	Doubles Mixed · team 40-44	2:05:49	1258th of 1,282128th of 131 aged 40-44	1:19:17	34:50	11:45	View results	See splits Hide splits SkiErg4:56faster than 10%Sled push2:23faster than 39%Sled pull5:13faster than 29%Burpee broad jump4:34faster than 8%Row5:21faster than 13%Farmers carry2:13faster than 14%Sandbag lunges4:57faster than 18%Wall balls5:13faster than 21%Runs (8 km)1:19:17faster than 1%Roxzone11:45faster than 1%Run 19:51faster than 1%Run 27:53faster than 4%Run 38:22faster than 4%Run 49:05faster than 2%Run 59:51faster than 2%Run 612:43Run 710:50faster than 1%Run 810:46faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andy Carlson Chi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Incheon 2026, against 1,282 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jilledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 39%

Sled pull faster than 29%

Burpee broad jump faster than 8%

Row faster than 13%

Farmers carry faster than 14%

Sandbag lunges faster than 18%

Wall balls faster than 22%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:08 slower

Sled pull 0:33 slower

Burpee broad jump 1:29 slower

Row 0:30 slower

Farmers carry 0:23 slower

Sandbag lunges 0:58 slower

Wall balls 0:53 slower

Roxzone 4:56 slower

Runs (8 km) 32:31 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jill against the typical Doubles Mixed finisher

Jill2:05:49

9:514:567:532:238:225:139:054:349:515:2112:432:1310:504:5710:465:1311:45

Typical Doubles Mixed1:22:37

6:224:275:202:155:374:405:333:055:454:515:451:505:483:596:114:206:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:56 against the typical Doubles Mixed finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up