Jili Hao
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:13 (New York Jun 2026) · Doubles Mixed 1:30:11 (New York May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 6 Jun 2026what the whole field did → | Open Men · 25-29 | 1:37:13 | 2767th of 4,637 | 46:28 | 44:40 | 6:09 | splitsSkiErg5:14Sled push3:01Sled pull6:09Burpee broad jump7:06Row5:10Farmers carry2:30Sandbag lunges7:01Wall balls8:29Run 15:08Run 24:51Run 35:49Run 45:35Run 56:12Run 65:35Run 75:12Run 88:09Full report for this race → |
| New York May 2026 30 May 2026team: Shunhua Guo, Jili Haowhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:11 | 2696th of 4,847 | 50:52 | 33:52 | 5:31 | splitsSkiErg4:44Sled push2:14Sled pull4:34Burpee broad jump4:18Row5:05Farmers carry2:07Sandbag lunges5:38Wall balls5:12Run 16:06Run 25:51Run 36:17Run 46:08Run 56:24Run 66:04Run 76:14Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York Jun 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jili against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:20 against the typical Open Men finisher at New York Jun 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.