LUX Jil Pocervina
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:16 (Frankfurt 2025) · Doubles Mixed 1:09:52 (Maastricht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:29 faster (1:32:45 to 1:23:16).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:23:16 | top 23% 246/1,071 | 41:45 | 35:14 | 6:22 | splitsSkiErg4:48Sled push2:41Sled pull4:50Burpee broad jump5:40Row5:09Farmers carry2:11Sandbag lunges4:32Wall balls5:23Run 14:18Run 24:56Run 35:14Run 45:22Run 55:29Run 65:19Run 75:24Run 85:45Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jil Pocervina, Alain Schanetwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:52 | top 18% 121/681 | 36:12* | 23:15* | 4:58 | splitsSkiErg3:50Sled push1:33Sled pull3:02Burpee broad jump2:45Row3:59Farmers carry1:26Sandbag lunges3:09Wall balls3:31Run 16:57Run 24:44Run 34:53Run 45:01Run 5—Run 64:52Run 74:57Run 84:49Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:26:51 | top 42% 313/763 | 44:24 | 36:19 | 6:12 | splitsSkiErg4:57Sled push2:26Sled pull4:32Burpee broad jump6:42Row5:17Farmers carry2:05Sandbag lunges4:52Wall balls5:28Run 14:46Run 25:16Run 35:27Run 45:35Run 55:48Run 65:38Run 75:48Run 86:08Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 30-34 | 1:32:45 | 198th of 361 | 45:56 | 40:02 | 6:51 | splitsSkiErg4:59Sled push2:13Sled pull5:32Burpee broad jump7:30Row5:31Farmers carry2:30Sandbag lunges5:34Wall balls6:13Run 15:44Run 25:14Run 35:21Run 45:41Run 55:52Run 65:49Run 75:55Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jil against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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