FRA Jihed Rabia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:43 at Lyon 2026.
1 result at 1 race
2,128th of 2,541 Doubles Men (faster than 16%). Against the 72 who finished around 1:25:08: most time gained on the eight runs (3:58), most lost on the roxzone (4:44). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:41 | faster than 43% |
| SkiErg: | 4:09 | 4:04 | faster than 38% |
| Run 2: | 4:49 | 4:40 | faster than 41% |
| Sled push: | 3:01 | 2:16 | faster than 5% |
| Run 3: | 5:31 | 5:04 | faster than 28% |
| Sled pull: | 4:25 | 3:49 | faster than 20% |
| Run 4: | 5:22 | 5:02 | faster than 32% |
| Burpee broad jump: | 0:46 ‡ | 3:12 | |
| Run 5: | 5:27 | 5:06 | faster than 34% |
| Row: | 4:42 | 4:28 | faster than 25% |
| Run 6: | 5:27 | 5:02 | faster than 31% |
| Farmers carry: | 2:10 | 1:38 | faster than 4% |
| Run 7: | 5:31 | 5:03 | faster than 28% |
| Sandbag lunges: | 5:00 | 3:38 | faster than 6% |
| Run 8: | 5:44 | 5:11 | faster than 26% |
| Wall balls: | 6:37 | 4:19 | faster than 4% |
| Roxzone: | 13:25 | 7:07 | faster than 0% |
| Runs (8 km) | 41:33 | 38:52 | faster than 32% |
| Stations (8) | 30:50 | ||
| Finish | 1:25:43 | 1:14:22 | 2128th of 2,541 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Youssef Hachimi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,541 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jihed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 38% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Jihed: faster than |
|---|---|
| Ski | 38% |
| Push | 5% |
| Pull | 21% |
| BBJ | no split |
| Row | 25% |
| Carry | 4% |
| Lunges | 6% |
| Wall balls | 4% |
| Roxzone | 0% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jihed beat on each part of the race, at this race.Best: SkiErg (faster than 38%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jihed's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Roxzone (6:18 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jihed against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jihed: 41:38 running, 30:05 at the stations and 13:25 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Doubles Men: 38:49 running, 27:24 at the stations and 7:07 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Jihed | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:46 | 3:41 |
| SkiErg | 4:09 | 4:04 |
| Run 2 | 4:49 | 4:40 |
| Sled push | 3:01 | 2:16 |
| Run 3 | 5:31 | 5:04 |
| Sled pull | 4:25 | 3:49 |
| Run 4 | 5:22 | 5:02 |
| Burpee broad jump | — | 3:12 |
| Run 5 | 5:27 | 5:06 |
| Row | 4:42 | 4:28 |
| Run 6 | 5:27 | 5:02 |
| Farmers carry | 2:10 | 1:38 |
| Run 7 | 5:31 | 5:03 |
| Sandbag lunges | 5:00 | 3:38 |
| Run 8 | 5:44 | 5:11 |
| Wall balls | 6:37 | 4:19 |
| Roxzone | 13:25 | 7:07 |
| Finish | 1:25:43 | 1:14:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:18 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
