Athlete · Doubles Men · team 30-39 ·

CHN

Jianwei Huo

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 2:14:42 at Hong Kong 2024.

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2:14:42 Doubles Men time · Hong Kong 2024 1 Doubles Men race

536th of 544 Doubles Men place · Hong Kong 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Hong Kong 2024 faster than 12% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2024 22 Nov 2024team: Chaojie Ye, Jianwei Huowhat the whole field did →	Doubles Men · team 30-39	2:14:42	536th of 544	—	—	14:32	splits SkiErg4:49Sled push2:41Sled pull5:45Burpee broad jump5:51Row5:58Farmers carry2:10Sandbag lunges8:24Wall balls—Run 17:55Run 28:38Run 310:19Run 410:40Run 510:42Run 69:57Run 710:49Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Doubles Men race

Hong Kong 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall balls
no splitRoxzoneRuns
no split

Jianweiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 4%

Sled pull faster than 4%

Burpee broad jump faster than 4%

Row faster than 1%

Farmers carry faster than 12%

Sandbag lunges faster than 1%

Wall balls —

Roxzone faster than 1%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:58 slower

Sled pull 2:05 slower

Burpee broad jump 2:25 slower

Row 1:21 slower

Farmers carry 0:24 slower

Sandbag lunges 4:44 slower

Roxzone 7:32 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jianwei against the typical Doubles Men finisher

Jianwei2:14:42

7:554:498:382:4110:195:4510:405:5110:425:589:572:1010:498:2414:32

Typical Doubles Men1:21:46

5:284:075:291:435:533:405:593:266:054:375:571:465:553:406:144:477:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:32 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown