Jian Sheng Goh
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:15:20 (Singapore 2025) · Doubles Men 1:19:31 (Singapore 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Kenny Yong, Jian Sheng Gohwhat the whole field did → | Doubles Men · team 30-34 | 1:19:31 | top 20% 293/1,528 | 43:38 | 27:27 | 8:29 | splitsSkiErg4:10Sled push2:22Sled pull3:36Burpee broad jump2:49Row4:46Farmers carry1:34Sandbag lunges3:39Wall balls4:31Run 13:38Run 25:18Run 35:36Run 45:48Run 56:06Run 65:54Run 75:44Run 85:37Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Jian Sheng Goh, Qian Zhi Benedict Limwhat the whole field did → | Doubles Men · team 30-34 | 1:28:51 | 461st of 819 | 49:52 | 30:12 | 8:52 | splitsSkiErg4:20Sled push2:00Sled pull3:44Burpee broad jump2:35Row4:52Farmers carry4:31Sandbag lunges3:55Wall balls4:15Run 14:58Run 25:56Run 36:30Run 46:22Run 56:18Run 66:11Run 76:10Run 87:31Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 30-34 | 2:15:20 | 1648th of 1,937 | 1:09:09 | 53:46 | 12:31 | splitsSkiErg4:52Sled push5:15Sled pull10:20Burpee broad jump6:03Row5:44Farmers carry2:46Sandbag lunges8:20Wall balls10:26Run 13:49Run 26:16Run 37:25Run 410:57Run 59:49Run 67:59Run 78:29Run 814:28Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Jian Sheng Goh, Yahya Derick Phanwhat the whole field did → | Doubles Men · team 40-49 | 1:29:41 | 293rd of 573 | 50:36 | 27:57 | 11:13 | splitsSkiErg4:19Sled push2:58Sled pull2:56Burpee broad jump2:44Row5:12Farmers carry1:47Sandbag lunges2:59Wall balls5:02Run 15:27Run 25:23Run 36:55Run 46:00Run 56:00Run 66:36Run 76:34Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:12 against the typical Open Men finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:15:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
