Athlete · Open Men · 40-44 ·

MAS

Jian Hung Lim

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:08:03 (Cologne 2026) · Doubles Men 1:26:30 (Taipei 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:08:03 Open Men time · Cologne 2026 also raced Doubles Men: each has its own best below

1394th of 1,452 Open Men place · Cologne 2026 among Open Men finishers there

2:08:03 latest race · Cologne 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Cologne 2026 faster than 14% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:03Cologne 2026 · 1 race Doubles Men1:26:30Taipei 2025 · 2 races · with Jeff Chooi

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:29:001:31:001:33:00 best 1:26:30

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026what the whole field did →	Open Men · 40-44	2:08:03	1394th of 1,452	1:01:28	56:16	10:23	splits SkiErg5:48Sled push5:18Sled pull7:27Burpee broad jump8:01Row5:54Farmers carry2:36Sandbag lunges9:04Wall balls12:08Run 15:54Run 27:36Run 37:41Run 47:38Run 57:40Run 67:26Run 77:21Run 810:16Full report for this race →
Singapore 2026 5 Apr 2026team: Jian Hung Lim, Shianjian Limwhat the whole field did →	Doubles Men · team 40-44	1:33:10	top 50% 758/1,528	50:09	32:09	10:56	splits SkiErg4:28Sled push2:49Sled pull4:13Burpee broad jump3:48Row5:21Farmers carry1:32Sandbag lunges4:35Wall balls5:23Run 14:37Run 25:47Run 36:17Run 46:17Run 56:34Run 66:29Run 76:59Run 87:13Full report for this race →
Taipei 2025 11 Apr 2025team: Jian Hung Lim, Jeff Chooiwhat the whole field did →	Doubles Men · team 30-39	1:26:30	154th of 302	49:58	28:57	7:39	splits SkiErg4:22Sled push2:11Sled pull4:51Burpee broad jump2:39Row4:52Farmers carry1:55Sandbag lunges4:10Wall balls3:57Run 16:44Run 25:41Run 36:00Run 45:55Run 55:45Run 66:10Run 76:05Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 3%

Sled pull faster than 3%

Burpee broad jump faster than 14%

Row faster than 4%

Farmers carry faster than 13%

Sandbag lunges faster than 4%

Wall balls faster than 10%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:19 slower

Sled push 2:04 slower

Sled pull 3:00 slower

Burpee broad jump 2:32 slower

Row 1:02 slower

Farmers carry 0:38 slower

Sandbag lunges 3:55 slower

Wall balls 4:47 slower

Roxzone 3:55 slower

Runs (8 km) 18:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jian against the typical Open Men finisher

Jian2:08:03

5:545:487:365:187:417:277:388:017:405:547:262:367:219:0410:1612:0810:23

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:47 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown