Athlete · Doubles Men · team U29 · SIN

Jian Hao Ang

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:24 at Bangkok 2025.

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Doubles Men time1:14:24Bangkok 2025

Doubles Men place118thof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 87% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Jian Hao Ang, Shawn Tanwhole field →	Doubles Men · team U29	1:14:24	118th of 69221st of 127 aged U29	42:23	25:28	6:38	View results	See splits Hide splits SkiErg4:00fastest 14%Sled push1:43fastest 19%Sled pull3:26fastest 22%Burpee broad jump2:48fastest 24%Row4:21fastest 14%Farmers carry1:41fastest 32%Sandbag lunges3:29fastest 22%Wall balls4:00fastest 24%Runs (8 km)42:23fastest 22%Roxzone6:38fastest 23%Run 14:33fastest 15%Run 24:48fastest 14%Run 35:17fastest 21%Run 45:39fastest 32%Run 55:19fastest 18%Run 65:29fastest 26%Run 75:45fastest 34%Run 85:37fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shawn Tan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 82%

Sled pull faster than 78%

Burpee broad jump faster than 77%

Row faster than 87%

Farmers carry faster than 68%

Sandbag lunges faster than 79%

Wall balls faster than 76%

Roxzone faster than 77%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:19 faster

Sled pull 0:36 faster

Burpee broad jump 0:29 faster

Row 0:25 faster

Farmers carry 0:07 faster

Sandbag lunges 0:35 faster

Wall balls 0:27 faster

Roxzone 1:43 faster

Runs (8 km) 6:27 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jian against the typical Doubles Men finisher

Jian1:14:24

4:334:004:481:435:173:265:392:485:194:215:291:415:453:295:374:006:38

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up