Athlete · Open Men · 25-29 ·

PHI

Jian David

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:33 (Bangkok 2025) · Pro Men 1:49:40 (Incheon 2026) · Doubles Men 1:44:11 (Yokohama 2025).

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1:36:33 best Open Men time · Bangkok 2025 also raced Pro Men, Doubles Men: each has its own best below

top 43% best Open Men place · Bangkok 2025 501st of 1,166 Open Men finishers there

1:49:40 latest race · Incheon 2026 first Pro Men race Pro Men

Wall balls strongest segment · Bangkok 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:33Bangkok 2025 · 2 races Pro Men1:49:40Incheon 2026 · 1 race Doubles Men1:44:11Yokohama 2025 · 1 race · with Lucas Cabading

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:36:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Pro Men · 25-29	1:49:40	265th of 296	54:07	42:43	12:52	splits SkiErg4:22Sled push4:22Sled pull8:13Burpee broad jump4:51Row5:01Farmers carry2:47Sandbag lunges6:41Wall balls6:26Run 16:18Run 25:32Run 36:26Run 46:11Run 56:01Run 66:07Run 76:29Run 811:06Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	1:47:07	1835th of 2,828	58:38	33:18	15:15	splits SkiErg4:33Sled push3:32Sled pull4:03Burpee broad jump4:24Row4:46Farmers carry1:42Sandbag lunges5:34Wall balls4:44Run 16:29Run 24:46Run 34:58Run 45:04Run 55:13Run 68:08Run 710:54Run 813:09Full report for this race →
Yokohama 2025 8 Aug 2025team: Jian David, Lucas Cabadingwhat the whole field did →	Doubles Men · team 25-29	1:44:11	254th of 277	58:43	35:08	10:20	splits SkiErg4:37Sled push1:57Sled pull5:16Burpee broad jump5:11Row5:57Farmers carry2:01Sandbag lunges4:40Wall balls5:29Run 16:36Run 27:25Run 36:48Run 47:59Run 58:10Run 66:39Run 76:49Run 88:17Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 25-29	1:36:33	top 43% 501/1,166	51:59	34:20	10:17	splits SkiErg4:27Sled push2:55Sled pull5:12Burpee broad jump4:48Row4:45Farmers carry2:05Sandbag lunges6:11Wall balls3:57Run 15:38Run 26:34Run 36:37Run 46:46Run 56:38Run 66:29Run 76:10Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 69%

Sled pull faster than 70%

Burpee broad jump faster than 73%

Row faster than 81%

Farmers carry faster than 73%

Sandbag lunges faster than 47%

Wall balls faster than 99%

Roxzone faster than 43%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:25 faster

Sled pull 0:48 faster

Burpee broad jump 0:54 faster

Row 0:22 faster

Farmers carry 0:19 faster

Sandbag lunges 0:08 slower

Wall balls 3:18 faster

Roxzone 0:38 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jian against the typical Open Men finisher

Jian1:36:33

5:384:276:342:556:375:126:464:486:384:456:292:056:106:117:093:5710:17

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Open Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown