Athlete · Doubles Men · team 30-39 · Kevin

Jia Wei (Kevin) Ho

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:52 at Bangkok 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:32:52Bangkok 2025

Doubles Men place462ndof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Muiz Tajul, Jia Wei (Kevin) Howhole field →	Doubles Men · team 30-39	1:32:52	462nd of 692288th of 416 aged 30-39	57:30	26:47	8:40	View results	See splits Hide splits SkiErg4:11fastest 32%Sled push1:56fastest 40%Sled pull3:18fastest 17%Burpee broad jump3:07fastest 41%Row4:42fastest 43%Farmers carry1:47fastest 48%Sandbag lunges3:59fastest 47%Wall balls3:47fastest 12%Runs (8 km)57:30faster than 20%Roxzone8:40faster than 45%Run 110:11Run 26:41faster than 18%Run 37:09faster than 17%Run 47:02faster than 21%Run 56:54faster than 28%Run 66:16faster than 46%Run 76:53faster than 29%Run 86:27fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Muiz Tajul1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 61%

Sled pull faster than 83%

Burpee broad jump faster than 59%

Row faster than 57%

Farmers carry faster than 53%

Sandbag lunges faster than 54%

Wall balls faster than 89%

Roxzone faster than 45%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:06 faster

Sled pull 0:44 faster

Burpee broad jump 0:10 faster

Row 0:04 faster

Farmers carry 0:01 faster

Sandbag lunges 0:05 faster

Wall balls 0:40 faster

Roxzone 0:19 slower

Runs (8 km) 8:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jia against the typical Doubles Men finisher

Jia1:32:52

10:114:116:411:567:093:187:023:076:544:426:161:476:533:596:273:478:40

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:19 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up