Athlete · Open Women · 30-34 · SIN

Jia Lyn Low

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:17 (Singapore 2025) · Pro Doubles Women 1:25:35 (Bangkok 2026).

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1:37:17 Open Women time · Singapore 2025 also raced Pro Doubles Women: each has its own best below

top 37% Open Women place · Singapore 2025 284th of 778 Open Women finishers there

1:25:35 latest race · Bangkok 2026 first Pro Doubles Women race Pro Doubles Women with Freda Chia

Row strongest segment · Singapore 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:17Singapore 2025 · 1 race Pro Doubles Women1:25:35Bangkok 2026 · 1 race · with Freda Chia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 16 Aug 2026team: Jia Lyn Low, Freda Chiawhat the whole field did →	Pro Doubles Women · team 30-34	1:25:35	26th of 83	45:54	31:30	8:17	splits SkiErg4:24Sled push3:19Sled pull4:30Burpee broad jump3:36Row4:51Farmers carry2:05Sandbag lunges4:15Wall balls4:30Run 16:35Run 25:22Run 35:24Run 45:26Run 55:28Run 65:34Run 75:38Run 86:31Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 30-34	1:37:17	top 37% 284/778	49:35	40:39	7:08	splits SkiErg5:02Sled push3:08Sled pull7:00Burpee broad jump6:03Row5:03Farmers carry2:27Sandbag lunges5:05Wall balls6:51Run 14:21Run 26:05Run 36:06Run 46:15Run 56:48Run 66:33Run 76:27Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 56%

Sled pull faster than 61%

Burpee broad jump faster than 71%

Row faster than 96%

Farmers carry faster than 63%

Sandbag lunges faster than 61%

Wall balls faster than 55%

Roxzone faster than 75%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:07 faster

Sled pull 0:31 faster

Burpee broad jump 1:06 faster

Row 0:47 faster

Farmers carry 0:11 faster

Sandbag lunges 0:21 faster

Wall balls 0:20 faster

Roxzone 1:40 faster

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jia against the typical Open Women finisher

Jia1:37:17

4:215:026:053:086:067:006:156:036:485:036:332:276:275:057:046:517:08

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:37:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown