Athlete · Open Women · 35-39 ·

MAS

Jia Li Tang

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:05:17 (Singapore Expo 2025) · Relay Women 1:46:00 (Beijing 2026).

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2:05:17 Open Women time · Singapore Expo 2025 also raced Relay Women: each has its own best below

484th of 596 Open Women place · Singapore Expo 2025 among Open Women finishers there

1:46:00 latest race · Beijing 2026 first Relay Women race Relay Women with Rachael Anne Adaikalam, Chung May Chew, Michelle, Li May Lee

Sled push strongest segment · Singapore Expo 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:17Singapore Expo 2025 · 1 race Relay Women1:46:00Beijing 2026 · 1 race · with Rachael Anne Adaikalam, Chung May Chew, Michelle, Li May Lee

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026team: Rachael Anne Adaikalam, Chung May Chew, Michelle, Li May Lee, Jia Li Tangwhat the whole field did →	Relay Women · team U40	1:46:00	158th of 189	57:09	39:50	9:05	splits SkiErg5:33Sled push4:08Sled pull7:05Burpee broad jump4:48Row5:30Farmers carry1:48Sandbag lunges5:45Wall balls5:13Run 16:41Run 26:00Run 36:55Run 45:41Run 510:57Run 65:59Run 76:50Run 88:10Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 35-39	2:05:17	484th of 596	59:07	53:02	13:11	splits SkiErg6:46Sled push2:47Sled pull8:52Burpee broad jump9:19Row6:44Farmers carry4:02Sandbag lunges6:12Wall balls8:20Run 15:10Run 26:41Run 36:57Run 47:09Run 57:36Run 67:38Run 77:19Run 810:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 78%

Sled pull faster than 15%

Burpee broad jump faster than 19%

Row faster than 5%

Farmers carry faster than 8%

Sandbag lunges faster than 40%

Wall balls faster than 48%

Roxzone faster than 10%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:12 slower

Sled push 0:33 faster

Sled pull 2:09 slower

Burpee broad jump 2:25 slower

Row 1:04 slower

Farmers carry 1:25 slower

Sandbag lunges 0:25 slower

Wall balls 0:09 slower

Roxzone 3:39 slower

Runs (8 km) 8:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jia against the typical Open Women finisher

Jia2:05:17

5:106:466:412:476:578:527:099:197:366:447:384:027:196:1210:408:2013:11

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:39 against the typical Open Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown