Athlete · Open Men · 25-29 · SIN

Jia Jun Haw

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:49 (Bangkok 2026) · Doubles Mixed 1:16:48 (Singapore 2026) · Doubles Men 1:19:15 (Singapore Expo 2025).

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1:26:49 Open Men time · Bangkok 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 29% Open Men place · Bangkok 2026 793rd of 2,828 Open Men finishers there

1:16:48 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Elaine Gan

Sandbag lunges strongest segment · Bangkok 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:49Bangkok 2026 · 1 race Doubles Mixed1:16:48Singapore 2026 · 1 race · with Elaine Gan Doubles Men1:19:15Singapore Expo 2025 · 1 race · with Nura Keaf

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Elaine Gan, Jia Jun Hawwhat the whole field did →	Doubles Mixed · team 25-29	1:16:48	top 11% 111/1,072	42:13	28:42	5:59	splits SkiErg4:29Sled push2:23Sled pull4:09Burpee broad jump2:59Row4:58Farmers carry2:08Sandbag lunges3:19Wall balls4:17Run 13:33Run 24:56Run 35:25Run 45:23Run 55:46Run 65:41Run 75:59Run 85:32Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	1:26:49	top 29% 793/2,828	41:22	35:09	10:23	splits SkiErg4:50Sled push3:30Sled pull4:53Burpee broad jump4:47Row5:01Farmers carry2:09Sandbag lunges4:24Wall balls5:35Run 17:09Run 24:29Run 34:40Run 44:59Run 54:52Run 64:43Run 74:42Run 85:53Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Nura Keaf, Haw Jia Junwhat the whole field did →	Doubles Men · team 25-29	1:19:15	top 32% 254/819	43:00	27:35	8:45	splits SkiErg4:23Sled push1:48Sled pull3:55Burpee broad jump2:46Row4:50Farmers carry1:59Sandbag lunges3:29Wall balls4:25Run 14:12Run 25:03Run 35:13Run 45:17Run 55:19Run 65:22Run 75:47Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 56%

Sled pull faster than 75%

Burpee broad jump faster than 78%

Row faster than 56%

Farmers carry faster than 68%

Sandbag lunges faster than 87%

Wall balls faster than 85%

Roxzone faster than 70%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:09 faster

Sled pull 1:00 faster

Burpee broad jump 1:22 faster

Row 0:04 faster

Farmers carry 0:14 faster

Sandbag lunges 1:35 faster

Wall balls 2:05 faster

Roxzone 1:36 faster

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jia against the typical Open Men finisher

Jia1:26:49

7:094:504:293:304:404:534:594:474:525:014:432:094:424:245:535:3510:23

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown