MEX Jhoana Mondragon Hernandez
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 2:13:18 (Acapulco 2025) · Doubles Mixed 1:16:05 (Acapulco 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Women · 35-39 | 2:13:18 | 88th of 99 | 1:11:31 | 52:52 | 9:00 | splitsSkiErg5:07Sled push12:02Sled pull7:41Burpee broad jump6:56Row5:30Farmers carry3:07Sandbag lunges4:47Wall balls7:42Run 15:13Run 29:31Run 34:15Run 410:12Run 510:23Run 610:10Run 710:35Run 811:15Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Elliot Bradley Linares Perez, Jhoana Mondragon Hernandezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:05 | top 15% 80/543 | 45:07 | 25:54 | 5:09 | splitsSkiErg3:58Sled push2:09Sled pull3:43Burpee broad jump3:09Row4:30Farmers carry1:38Sandbag lunges2:59Wall balls3:48Run 15:19Run 25:13Run 35:29Run 45:53Run 55:41Run 65:49Run 75:25Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2025, against 99 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jhoana against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 6:37 against the typical Pro Women finisher at Acapulco 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:13:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
