MEX Jesus Quintero
1 HYROX race over 1 season. Best Open Men time: 1:15:50 at Mexico City Mexi.
1 result at 1 race
156th of 2,797 Open Men (faster than 94%). Against the 32 who finished around 1:10:58: most time gained on the eight runs (0:16), most lost on sandbag lunges (2:25). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,797 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:20 | faster than 88% |
| SkiErg: | 4:32 | 4:40 | faster than 68% |
| Run 2: | 4:00 | 5:03 | faster than 90% |
| Sled push: | 3:45 | 3:59 | faster than 61% |
| Run 3: | 4:13 | 5:41 | faster than 93% |
| Sled pull: | 5:04 | 5:38 | faster than 66% |
| Run 4: | 4:13 | 5:35 | faster than 92% |
| Burpee broad jump: | 4:26 | 6:13 | faster than 84% |
| Run 5: | 4:04 | 5:32 | faster than 95% |
| Row: | 4:41 | 5:09 | faster than 89% |
| Run 6: | 4:07 | 5:29 | faster than 93% |
| Farmers carry: | 1:59 | 2:45 | faster than 87% |
| Run 7: | 4:08 | 5:27 | faster than 94% |
| Sandbag lunges: | 6:27 | 5:45 | faster than 35% |
| Run 8: | 4:03 | 5:51 | faster than 96% |
| Wall balls: | 5:31 | 7:44 | faster than 85% |
| Roxzone: | 7:12 | 10:10 | faster than 89% |
| Runs (8 km) | 32:17 | 43:17 | faster than 94% |
| Stations (8) | 36:25 | ||
| Finish | 1:15:50 | 1:38:29 | 156th of 2,797 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City Mexi, against 2,797 Open Men
Shape of the race
This chart shows where Jesus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Jesus: faster than |
|---|---|
| Ski | 68% |
| Push | 61% |
| Pull | 67% |
| BBJ | 84% |
| Row | 89% |
| Carry | 87% |
| Lunges | 35% |
| Wall balls | 86% |
| Roxzone | 90% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesus beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:00 faster); weakest: Sandbag lunges (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesus: 32:20 running, 36:25 at the stations and 7:12 in the roxzone; the longest station was the sandbag lunges (6:27).Below, Typical Open Men: 42:57 running, 41:53 at the stations and 10:10 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Jesus | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 4:20 |
| SkiErg | 4:32 | 4:40 |
| Run 2 | 4:00 | 5:03 |
| Sled push | 3:45 | 3:59 |
| Run 3 | 4:13 | 5:41 |
| Sled pull | 5:04 | 5:38 |
| Run 4 | 4:13 | 5:35 |
| Burpee broad jump | 4:26 | 6:13 |
| Run 5 | 4:04 | 5:32 |
| Row | 4:41 | 5:09 |
| Run 6 | 4:07 | 5:29 |
| Farmers carry | 1:59 | 2:45 |
| Run 7 | 4:08 | 5:27 |
| Sandbag lunges | 6:27 | 5:45 |
| Run 8 | 4:03 | 5:51 |
| Wall balls | 5:31 | 7:44 |
| Roxzone | 7:12 | 10:10 |
| Finish | 1:15:50 | 1:38:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Open Men finisher at Mexico City Mexi. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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