Athlete · Open Women · 30-34 ·

GER

Jessika Ölschläger

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:37 (Stuttgart 2025) · Doubles Mixed 1:51:52 (Karlsruhe 2025).

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1:38:37 Open Women time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

569th of 852 Open Women place · Stuttgart 2025 among Open Women finishers there

1:38:37 latest race · Stuttgart 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Stuttgart 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:37Stuttgart 2025 · 1 race Doubles Mixed1:51:52Karlsruhe 2025 · 1 race · with Corvin Ölschläger

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 30-34	1:38:37	569th of 852	44:22	43:17	11:03	splits SkiErg5:54Sled push3:04Sled pull6:09Burpee broad jump6:12Row6:20Farmers carry2:38Sandbag lunges6:24Wall balls6:36Run 15:31Run 24:53Run 35:32Run 45:18Run 55:45Run 65:26Run 75:44Run 86:16Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Jessika Ölschläger, Corvin Ölschlägerwhat the whole field did →	Doubles Mixed · team 30-39	1:51:52	707th of 726	57:32	38:56	15:28	splits SkiErg4:53Sled push2:11Sled pull7:49Burpee broad jump5:30Row5:35Farmers carry1:40Sandbag lunges5:35Wall balls5:43Run 14:45Run 26:57Run 37:30Run 47:26Run 57:01Run 67:12Run 77:15Run 89:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 30%

Sled pull faster than 30%

Burpee broad jump faster than 52%

Row faster than 4%

Farmers carry faster than 19%

Sandbag lunges faster than 16%

Wall balls faster than 49%

Roxzone faster than 44%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:18 slower

Sled pull 0:40 slower

Burpee broad jump 0:05 faster

Row 0:59 slower

Farmers carry 0:27 slower

Sandbag lunges 1:26 slower

Wall balls 0:07 slower

Roxzone 0:26 slower

Runs (8 km) 1:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessika against the typical Open Women finisher

Jessika1:38:37

5:315:544:533:045:326:095:186:125:456:205:262:385:446:246:166:3611:03

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:26 against the typical Open Women finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown