USA Jessica Westphal
3 HYROX races over 2 seasons. Best Open Women time: 1:15:20 at Las Vegas 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Westphal at each race, oldest on the left; lower is faster.The best was 1:15:20 at Las Vegas (Feb 2025); Jessica Westphal was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:17:58 |
| Las Vegas | Feb 2025 | Open Women | 1:15:20 |
| Anaheim | Dec 2025 | Open Women | 1:16:12 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:38 faster (1:17:58 to 1:15:20).
3 results at 3 races
60th of 1,383 Open Women (faster than 95%). Against the 41 who finished around 1:16:45: most time gained on sled pull (0:46), most lost on the eight runs (0:59). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:28 | faster than 83% |
| SkiErg: | 5:00 | 5:34 | faster than 92% |
| Run 2: | 4:36 | 5:41 | faster than 88% |
| Sled push: | 2:18 | 3:11 | faster than 94% |
| Run 3: | 4:45 | 6:02 | faster than 91% |
| Sled pull: | 3:54 | 6:25 | faster than 99% |
| Run 4: | 4:51 | 6:05 | faster than 89% |
| Burpee broad jump: | 4:42 | 7:13 | faster than 93% |
| Run 5: | 4:57 | 6:21 | faster than 90% |
| Row: | 5:14 | 5:50 | faster than 90% |
| Run 6: | 4:45 | 6:09 | faster than 92% |
| Farmers carry: | 2:03 | 2:22 | faster than 81% |
| Run 7: | 4:52 | 6:08 | faster than 90% |
| Sandbag lunges: | 3:47 | 5:40 | faster than 94% |
| Run 8: | 6:03 | 7:56 | faster than 90% |
| Wall balls: | 4:49 | 7:36 | faster than 94% |
| Roxzone: | 5:05 | 7:38 | faster than 95% |
| Runs (8 km) | 39:24 | 50:15 | faster than 91% |
| Stations (8) | 31:47 | ||
| Finish | 1:16:12 | 1:42:54 | 60th of 1,383 · faster than 95% |
49th of 840 Open Women (faster than 94%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:56 | faster than 82% |
| SkiErg: | 4:47 | 5:15 | faster than 88% |
| Run 2: | 4:44 | 5:36 | faster than 85% |
| Sled push: | 2:16 | 2:59 | faster than 92% |
| Run 3: | 4:51 | 5:50 | faster than 89% |
| Sled pull: | 4:15 | 5:49 | faster than 91% |
| Run 4: | 4:50 | 5:55 | faster than 89% |
| Burpee broad jump: | 4:09 | 6:53 | faster than 96% |
| Run 5: | 5:04 | 6:06 | faster than 86% |
| Row: | 5:00 | 5:40 | faster than 94% |
| Run 6: | 4:54 | 6:00 | faster than 89% |
| Farmers carry: | 1:52 | 2:14 | faster than 87% |
| Run 7: | 4:53 | 6:00 | faster than 90% |
| Sandbag lunges: | 3:44 | 5:04 | faster than 90% |
| Run 8: | 5:03 | 6:07 | faster than 84% |
| Wall balls: | 4:21 | 6:10 | faster than 89% |
| Roxzone: | 5:28 | 8:13 | faster than 96% |
| Runs (8 km) | 39:28 | 47:44 | faster than 88% |
| Stations (8) | 30:24 | ||
| Finish | 1:15:20 | 1:37:12 | 49th of 840 · faster than 94% |
30th of 405 Open Women (faster than 92%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 7:46 | faster than 77% |
| SkiErg: | 4:47 | 5:13 | faster than 86% |
| Run 2: | 4:41 | 5:30 | faster than 85% |
| Sled push: | 2:08 | 2:56 | faster than 94% |
| Run 3: | 4:42 | 5:47 | faster than 90% |
| Sled pull: | 4:23 | 5:53 | faster than 92% |
| Run 4: | 4:42 | 5:49 | faster than 90% |
| Burpee broad jump: | 4:31 | 6:54 | faster than 91% |
| Run 5: | 5:02 | 5:59 | faster than 84% |
| Row: | 4:55 | 5:33 | faster than 92% |
| Run 6: | 4:58 | 5:57 | faster than 83% |
| Farmers carry: | 1:46 | 2:06 | faster than 87% |
| Run 7: | 4:56 | 5:56 | faster than 85% |
| Sandbag lunges: | 3:53 | 5:23 | faster than 90% |
| Run 8: | 5:26 | 6:52 | faster than 88% |
| Wall balls: | 4:25 | 6:22 | faster than 91% |
| Roxzone: | 5:58 | 8:36 | faster than 94% |
| Runs (8 km) | 41:17 | 49:51 | faster than 88% |
| Stations (8) | 30:48 | ||
| Finish | 1:17:58 | 1:39:28 | 30th of 405 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Las Vegas 2025 · best of 3 | 5:16 |
| Sled push | 2:08 | Anaheim 2024 · best of 3 | 2:55 |
| Sled pull | 3:54 | Anaheim 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:09 | Las Vegas 2025 · best of 3 | 6:46 |
| Row | 4:55 | Anaheim 2024 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Anaheim 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:44 | Las Vegas 2025 · best of 3 | 5:13 |
| Wall balls | 4:21 | Las Vegas 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:24 | Anaheim 2025 · best of 3 | 46:44 |
| Roxzone | 5:05 | Anaheim 2025 · best of 3 | 7:57 |
How to read
Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 88%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 88% |
| Push | 93% |
| Pull | 91% |
| BBJ | 97% |
| Row | 95% |
| Carry | 88% |
| Lunges | 90% |
| Wall balls | 90% |
| Roxzone | 96% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:16 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 39:28 running, 30:24 at the stations and 5:28 in the roxzone; the longest station was the row (5:00).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:56 |
| SkiErg | 4:47 | 5:15 |
| Run 2 | 4:44 | 5:36 |
| Sled push | 2:16 | 2:59 |
| Run 3 | 4:51 | 5:50 |
| Sled pull | 4:15 | 5:49 |
| Run 4 | 4:50 | 5:55 |
| Burpee broad jump | 4:09 | 6:53 |
| Run 5 | 5:04 | 6:06 |
| Row | 5:00 | 5:40 |
| Run 6 | 4:54 | 6:00 |
| Farmers carry | 1:52 | 2:14 |
| Run 7 | 4:53 | 6:00 |
| Sandbag lunges | 3:44 | 5:04 |
| Run 8 | 5:03 | 6:07 |
| Wall balls | 4:21 | 6:10 |
| Roxzone | 5:28 | 8:13 |
| Finish | 1:15:20 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:20.
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