Athlete · Open Women · 35-39 ·

USA

Jessica Upshaw

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:10 (Chicago 2025) · Doubles Women 1:56:56 (New York 2026).

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1:41:10 Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

755th of 1,127 Open Women place · Chicago 2025 among Open Women finishers there

1:56:56 latest race · New York 2026 first Doubles Women race Doubles Women with Renae Azziz

Sled pull strongest segment · Chicago 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:10Chicago 2025 · 1 race Doubles Women1:56:56New York 2026 · 1 race · with Renae Azziz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Jessica Upshaw, Renae Azzizwhat the whole field did →	Doubles Women · team 40-44	1:56:56	4866th of 5,716	1:10:54	36:59	9:08	splits SkiErg4:44Sled push2:39Sled pull4:52Burpee broad jump5:49Row5:56Farmers carry2:41Sandbag lunges4:43Wall balls5:35Run 16:53Run 26:53Run 37:23Run 47:55Run 510:26Run 68:46Run 79:38Run 813:03Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 35-39	1:41:10	755th of 1,127	52:24	39:39	9:12	splits SkiErg5:14Sled push2:14Sled pull4:59Burpee broad jump6:30Row6:04Farmers carry2:16Sandbag lunges5:52Wall balls6:30Run 14:09Run 26:08Run 36:27Run 46:44Run 57:03Run 67:26Run 76:54Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 48%

Sled pull faster than 65%

Burpee broad jump faster than 52%

Row faster than 11%

Farmers carry faster than 33%

Sandbag lunges faster than 31%

Wall balls faster than 50%

Roxzone faster than 14%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:01 slower

Sled pull 0:23 faster

Burpee broad jump 0:03 faster

Row 0:41 slower

Farmers carry 0:10 slower

Sandbag lunges 0:46 slower

Wall balls level

Roxzone 2:33 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:41:10

4:095:146:082:146:274:596:446:307:036:047:262:166:545:527:376:309:12

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:33 against the typical Open Women finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown