FRA Jessica Trioux
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Trioux at each race, oldest on the left; lower is faster.The best was 1:16:21 at Bordeaux (Nov 2025); Jessica Trioux was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:17:15 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:16:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
896th of 2,474 Open Women (faster than 63%). Against the 75 who finished around 1:30:26: most time gained on wall balls (1:27), most lost on the eight runs (1:30). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:11 | faster than 50% |
| SkiErg: | 4:44 | 5:18 | faster than 96% |
| Run 2: | 5:01 | 5:25 | faster than 70% |
| Sled push: | 3:41 | 3:31 | faster than 40% |
| Run 3: | 5:37 | 5:45 | faster than 56% |
| Sled pull: | 5:42 | 6:23 | faster than 71% |
| Run 4: | 5:28 | 5:43 | faster than 62% |
| Burpee broad jump: | 6:11 | 6:48 | faster than 63% |
| Run 5: | 5:53 | 5:48 | faster than 46% |
| Row: | 5:26 | 5:31 | faster than 58% |
| Run 6: | 5:52 | 5:43 | faster than 43% |
| Farmers carry: | 2:03 | 2:25 | faster than 78% |
| Run 7: | 5:51 | 5:43 | faster than 43% |
| Sandbag lunges: | 6:07 | 5:14 | faster than 27% |
| Run 8: | 5:58 | 6:08 | faster than 55% |
| Wall balls: | 4:58 | 6:47 | faster than 89% |
| Roxzone: | 8:26 | 8:45 | faster than 57% |
| Runs (8 km) | 43:47 | 44:24 | faster than 54% |
| Stations (8) | 38:52 | ||
| Finish | 1:31:00 | 1:35:48 | 896th of 2,474 · faster than 63% |
564th of 1,522 Doubles Mixed (faster than 62%). Against the 46 who finished around 1:15:45: most time gained on the eight runs (1:48), most lost on sandbag lunges (1:12). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:56 | faster than 87% |
| SkiErg: | 3:55 | 4:16 | faster than 93% |
| Run 2: | 4:27 | 5:06 | faster than 82% |
| Sled push: | 2:02 | 2:11 | faster than 67% |
| Run 3: | 4:41 | 5:20 | faster than 82% |
| Sled pull: | 3:55 | 3:46 | faster than 41% |
| Run 4: | 4:40 | 5:20 | faster than 81% |
| Burpee broad jump: | 3:21 | 3:24 | faster than 53% |
| Run 5: | 5:11 | 5:25 | faster than 61% |
| Row: | 4:41 | 4:37 | faster than 43% |
| Run 6: | 5:06 | 5:21 | faster than 62% |
| Farmers carry: | 1:56 | 1:44 | faster than 26% |
| Run 7: | 5:05 | 5:26 | faster than 67% |
| Sandbag lunges: | 4:52 | 3:55 | faster than 16% |
| Run 8: | 5:36 | 5:56 | faster than 62% |
| Wall balls: | 5:19 | 4:36 | faster than 26% |
| Roxzone: | 6:46 | 7:06 | faster than 60% |
| Runs (8 km) | 39:38 | 44:02 | faster than 76% |
| Stations (8) | 30:01 | ||
| Finish | 1:16:21 | 1:19:55 | 564th of 1,522 · faster than 62% |
557th of 1,325 Doubles Mixed (faster than 58%). Against the 40 who finished around 1:16:38: most time gained on the eight runs (2:15), most lost on sled pull (1:47). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:30 | faster than 77% |
| SkiErg: | 4:12 | 4:21 | faster than 73% |
| Run 2: | 4:23 | 5:05 | faster than 87% |
| Sled push: | 2:12 | 1:59 | faster than 26% |
| Run 3: | 4:43 | 5:20 | faster than 82% |
| Sled pull: | 5:28 | 3:47 | faster than 4% |
| Run 4: | 4:46 | 5:20 | faster than 80% |
| Burpee broad jump: | 3:43 | 3:45 | faster than 52% |
| Run 5: | 5:03 | 5:27 | faster than 70% |
| Row: | 4:27 | 4:41 | faster than 76% |
| Run 6: | 5:02 | 5:25 | faster than 69% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:14 | 5:31 | faster than 65% |
| Sandbag lunges: | 4:59 | 4:10 | faster than 22% |
| Run 8: | 5:12 | 4:57 | faster than 38% |
| Wall balls: | 4:11 | 4:28 | faster than 65% |
| Roxzone: | 7:09 | 7:07 | faster than 49% |
| Runs (8 km) | 39:14 | 42:42 | faster than 73% |
| Stations (8) | 30:56 | ||
| Finish | 1:17:15 | 1:19:06 | 557th of 1,325 · faster than 58% |
81st of 109 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:04 | faster than 22% |
| SkiErg: | 4:31 | 4:55 | faster than 89% |
| Run 2: | 4:28 | 4:22 | faster than 41% |
| Sled push: | 4:29 | 4:38 | faster than 55% |
| Run 3: | 5:08 | 4:42 | faster than 26% |
| Sled pull: | 11:10 | 7:22 | faster than 7% |
| Run 4: | 5:09 | 4:37 | faster than 25% |
| Burpee broad jump: | 6:00 | 5:12 | faster than 25% |
| Run 5: | 5:10 | 4:43 | faster than 25% |
| Row: | 5:05 | 5:03 | faster than 46% |
| Run 6: | 5:14 | 4:37 | faster than 20% |
| Farmers carry: | 2:36 | 2:34 | faster than 46% |
| Run 7: | 5:16 | 4:40 | faster than 22% |
| Sandbag lunges: | 5:54 | 5:16 | faster than 28% |
| Run 8: | 6:08 | 5:03 | faster than 15% |
| Wall balls: | 5:11 | 5:58 | faster than 72% |
| Roxzone: | 7:46 | 6:23 | faster than 16% |
| Runs (8 km) | 43:05 | 38:53 | faster than 23% |
| Stations (8) | 44:56 | ||
| Finish | 1:35:42 | 1:26:12 | 81st of 109 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Wilfried Mariette2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 97% |
| Push | 41% |
| Pull | 71% |
| BBJ | 63% |
| Row | 58% |
| Carry | 79% |
| Lunges | 28% |
| Wall balls | 90% |
| Roxzone | 58% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:49 faster); weakest: Sandbag lunges (0:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 43:52 running, 38:52 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (6:11).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:11 |
| SkiErg | 4:44 | 5:18 |
| Run 2 | 5:01 | 5:25 |
| Sled push | 3:41 | 3:31 |
| Run 3 | 5:37 | 5:45 |
| Sled pull | 5:42 | 6:23 |
| Run 4 | 5:28 | 5:43 |
| Burpee broad jump | 6:11 | 6:48 |
| Run 5 | 5:53 | 5:48 |
| Row | 5:26 | 5:31 |
| Run 6 | 5:52 | 5:43 |
| Farmers carry | 2:03 | 2:25 |
| Run 7 | 5:51 | 5:43 |
| Sandbag lunges | 6:07 | 5:14 |
| Run 8 | 5:58 | 6:08 |
| Wall balls | 4:58 | 6:47 |
| Roxzone | 8:26 | 8:45 |
| Finish | 1:31:00 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Open Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
