Jessica Spar
4 HYROX results over 2 seasons. Best Open Women time 1:13:50 at Washington DC 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026what the whole field did → | Open Women · 35-39 | 1:20:50 | top 8% 332/4,639 | 35:05 | 39:28 | 6:21 | splitsSkiErg5:04Sled push3:13Sled pull6:34Burpee broad jump5:04Row5:57Farmers carry2:33Sandbag lunges3:52Wall balls7:11Run 14:09Run 24:07Run 34:09Run 44:14Run 54:22Run 64:13Run 74:23Run 85:31Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 35-39 | 1:16:43 | top 8% 103/1,291 | 33:12 | 38:39 | 4:56 | splitsSkiErg5:08Sled push3:16Sled pull7:07Burpee broad jump4:45Row5:48Farmers carry1:55Sandbag lunges3:57Wall balls6:43Run 14:51Run 23:55Run 33:58Run 44:02Run 54:13Run 64:04Run 73:57Run 84:17Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 35-39 | 1:16:00 | top 8% 88/1,231 | 35:40 | 35:08 | 5:12 | splitsSkiErg5:01Sled push2:37Sled pull4:41Burpee broad jump4:21Row5:50Farmers carry2:06Sandbag lunges3:30Wall balls7:02Run 14:21Run 24:15Run 34:12Run 44:15Run 54:22Run 64:20Run 74:15Run 85:40Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 1:13:50 | top 9% 77/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:21 against the typical Open Women finisher at New York 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:13:50.
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