MEX Jessica Sosa
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Sosa at each race, oldest on the left; lower is faster.The best was 1:57:43 at Monterrey (Apr 2025); Jessica Sosa was 19:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Women | 2:17:19 |
| Guadalajara | Feb 2025 | Pro Women | 1:58:54 |
| Monterrey | Apr 2025 | Pro Women | 1:57:43 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 19:36 faster (2:17:19 to 1:57:43).
5 results at 5 races
938th of 1,802 Open Women (faster than 47%). Against the 52 who finished around 1:48:42: most time gained on burpee broad jump (3:37), most lost on the roxzone (4:06). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:58 | faster than 44% |
| SkiErg: | 5:36 | 5:31 | faster than 43% |
| Run 2: | 5:50 | 5:51 | faster than 50% |
| Sled push: | 3:52 | 4:05 | faster than 59% |
| Run 3: | 7:02 | 6:26 | faster than 31% |
| Sled pull: | 8:00 | 6:44 | faster than 22% |
| Run 4: | 8:00 | 6:20 | faster than 10% |
| Burpee broad jump: | 4:13 | 7:56 | faster than 97% |
| Run 5: | 6:35 | 6:21 | faster than 42% |
| Row: | 6:48 | 5:58 | faster than 9% |
| Run 6: | 6:20 | 6:20 | faster than 50% |
| Farmers carry: | 2:19 | 3:07 | faster than 88% |
| Run 7: | 6:30 | 6:16 | faster than 41% |
| Sandbag lunges: | 5:15 | 5:45 | faster than 64% |
| Run 8: | 7:13 | 6:39 | faster than 35% |
| Wall balls: | 6:00 | 7:27 | faster than 77% |
| Roxzone: | 15:16 | 11:07 | faster than 8% |
| Runs (8 km) | 52:30 | 49:40 | faster than 36% |
| Stations (8) | 42:03 | ||
| Finish | 1:49:45 | 1:48:39 | 938th of 1,802 · faster than 47% |
1,044th of 1,252 Doubles Mixed (faster than 16%). Against the 38 who finished around 1:48:13: most time gained on the eight runs (3:14), most lost on sled push (1:48). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 6:01 | faster than 24% |
| SkiErg: | 4:46 | 4:35 | faster than 27% |
| Run 2: | 6:37 | 6:04 | faster than 28% |
| Sled push: | 4:45 | 2:35 | faster than 1% |
| Run 3: | 7:13 | 6:26 | faster than 23% |
| Sled pull: | 5:11 | 4:29 | faster than 23% |
| Run 4: | 7:02 | 6:27 | faster than 28% |
| Burpee broad jump: | 5:28 | 3:47 | faster than 9% |
| Run 5: | 8:00 | 6:41 | faster than 16% |
| Row: | 5:56 | 5:05 | faster than 4% |
| Run 6: | 7:13 | 6:31 | faster than 28% |
| Farmers carry: | 2:10 | 1:56 | faster than 22% |
| Run 7: | 7:27 | 6:34 | faster than 26% |
| Sandbag lunges: | 5:37 | 4:16 | faster than 11% |
| Run 8: | 6:32 | 5:42 | faster than 29% |
| Wall balls: | 6:56 | 4:55 | faster than 11% |
| Roxzone: | 10:04 | 7:57 | faster than 20% |
| Runs (8 km) | 56:37 | 50:45 | faster than 25% |
| Stations (8) | 40:49 | ||
| Finish | 1:47:28 | 1:31:03 | 1044th of 1,252 · faster than 16% |
37th of 41 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 41 Pro Women here |
|---|---|---|---|
| Run 1: | 7:00 | 5:54 | faster than 15% |
| SkiErg: | 5:42 | 5:06 | faster than 15% |
| Run 2: | 5:50 | 5:20 | faster than 37% |
| Sled push: | 3:30 | 4:00 | faster than 70% |
| Run 3: | 6:37 | 5:42 | faster than 22% |
| Sled pull: | 8:21 | 7:22 | faster than 32% |
| Run 4: | 6:38 | 5:42 | faster than 22% |
| Burpee broad jump: | 6:58 | 5:09 | faster than 12% |
| Run 5: | 7:35 | 5:52 | faster than 17% |
| Row: | 6:31 | 5:25 | faster than 5% |
| Run 6: | 6:46 | 5:33 | faster than 20% |
| Farmers carry: | 3:54 | 3:09 | faster than 17% |
| Run 7: | 7:36 | 5:42 | faster than 12% |
| Sandbag lunges: | 5:55 | 5:18 | faster than 40% |
| Run 8: | 8:04 | 6:00 | faster than 23% |
| Wall balls: | 11:40 | 6:32 | faster than 5% |
| Roxzone: | 9:13 | 6:00 | faster than 7% |
| Runs (8 km) | 56:02 | 46:38 | faster than 19% |
| Stations (8) | 52:31 | ||
| Finish | 1:57:43 | 1:34:24 | 37th of 41 · faster than 10% |
27th of 30 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 30 Pro Women here |
|---|---|---|---|
| Run 1: | 6:27 | 5:32 | |
| SkiErg: | 5:42 | faster than 6% | |
| Run 2: | 5:44 | 5:45 | |
| Sled push: | 3:36 | faster than 82% | |
| Run 3: | 6:20 | 5:50 | |
| Sled pull: | 8:27 | faster than 37% | |
| Run 4: | 6:13 | 5:58 | |
| Burpee broad jump: | 7:03 | faster than 17% | |
| Run 5: | 6:28 | 6:14 | |
| Row: | 6:47 | faster than 3% | |
| Run 6: | 8:50 | 6:04 | |
| Farmers carry: | 3:28 | faster than 48% | |
| Run 7: | 6:10 | 6:06 | |
| Sandbag lunges: | 6:21 | faster than 24% | |
| Run 8: | 6:43 | 6:28 | |
| Wall balls: | 11:13 | faster than 0% | |
| Roxzone: | 13:18 | faster than 10% | |
| Runs (8 km) | 52:57 | faster than 20% | |
| Stations (8) | 52:37 | ||
| Finish | 1:58:54 | 1:43:54 | 27th of 30 · faster than 10% |
108th of 116 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 116 Pro Women here |
|---|---|---|---|
| Run 1: | 8:47 | 6:51 | faster than 2% |
| SkiErg: | 5:50 | 5:23 | faster than 19% |
| Run 2: | 6:34 | 5:24 | faster than 6% |
| Sled push: | 5:05 | 3:17 | faster than 7% |
| Run 3: | 7:24 | 5:48 | faster than 8% |
| Sled pull: | 11:18 | 8:05 | faster than 13% |
| Run 4: | 7:03 | 5:44 | faster than 8% |
| Burpee broad jump: | 8:21 | 6:21 | faster than 12% |
| Run 5: | 7:36 | 6:01 | faster than 9% |
| Row: | 6:56 | 5:39 | faster than 3% |
| Run 6: | 7:00 | 5:52 | faster than 13% |
| Farmers carry: | 3:54 | 3:26 | faster than 33% |
| Run 7: | 6:53 | 5:49 | faster than 16% |
| Sandbag lunges: | 5:00 | 6:05 | faster than 81% |
| Run 8: | 8:31 | 6:36 | faster than 13% |
| Wall balls: | 14:53 | 7:34 | faster than 6% |
| Roxzone: | 16:22 | 7:33 | faster than 0% |
| Runs (8 km) | 59:44 | 48:45 | faster than 11% |
| Stations (8) | 1:01:17 | ||
| Finish | 2:17:19 | 1:43:51 | 108th of 116 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Monterrey 2025 · best of 3 | 4:53 |
| Sled push | 3:30 | Monterrey 2025 · best of 3 | 3:56 |
| Sled pull | 8:21 | Monterrey 2025 · best of 3 | 5:49 |
| Burpee broad jump | 6:58 | Monterrey 2025 · best of 3 | 5:12 |
| Row | 6:31 | Monterrey 2025 · best of 3 | 5:07 |
| Farmers carry | 3:28 | Guadalajara 2025 · best of 3 | 2:36 |
| Sandbag lunges | 5:00 | Mexico City 2024 · best of 3 | 5:10 |
| Wall balls | 11:13 | Guadalajara 2025 · best of 3 | 6:18 |
| Runs (8 km) | 52:57 | Guadalajara 2025 · best of 3 | 40:26 |
| Roxzone | 9:13 | Monterrey 2025 · best of 3 | 6:34 |
How to read
Each station's best across Jessica's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Ramirez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 41 Pro Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 15% |
| Push | 70% |
| Pull | 32% |
| BBJ | 13% |
| Row | 5% |
| Carry | 18% |
| Lunges | 40% |
| Wall balls | 5% |
| Roxzone | 8% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:30 faster); weakest: Runs (8 km) (9:24 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 56:06 running, 52:32 at the stations and 9:13 in the roxzone; the longest station was the wall balls (11:40) and the shortest the sled push (3:30).Below, Typical Pro Women: 45:45 running, 42:01 at the stations and 6:00 in the roxzone; the longest station was the sled pull (7:22).
See the numbers
| Part | Jessica | Typical Pro Women |
|---|---|---|
| Run 1 | 7:00 | 5:54 |
| SkiErg | 5:42 | 5:06 |
| Run 2 | 5:50 | 5:20 |
| Sled push | 3:30 | 4:00 |
| Run 3 | 6:37 | 5:42 |
| Sled pull | 8:21 | 7:22 |
| Run 4 | 6:38 | 5:42 |
| Burpee broad jump | 6:58 | 5:09 |
| Run 5 | 7:35 | 5:52 |
| Row | 6:31 | 5:25 |
| Run 6 | 6:46 | 5:33 |
| Farmers carry | 3:54 | 3:09 |
| Run 7 | 7:36 | 5:42 |
| Sandbag lunges | 5:55 | 5:18 |
| Run 8 | 8:04 | 6:00 |
| Wall balls | 11:40 | 6:32 |
| Roxzone | 9:13 | 6:00 |
| Finish | 1:57:43 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:08 against the typical Pro Women finisher at Monterrey 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
