Athlete · Doubles Mixed · team 30-39 ·

FRA

Jessica Ronco

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:30 at Marseille 2024.

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Doubles Mixed time1:13:30Marseille 2024

Doubles Mixed place239thof 855 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Mixed at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Anthony Ratajezak, Jessica Roncowhole field →	Doubles Mixed · team 30-39	1:13:30	239th of 855129th of 411 aged 30-39	43:17	24:14	6:03	View results	See splits Hide splits SkiErg4:11fastest 38%Sled push1:47fastest 11%Sled pull3:33fastest 21%Burpee broad jump2:04fastest 2%Row4:18fastest 14%Farmers carry1:39fastest 46%Sandbag lunges3:16fastest 12%Wall balls3:26fastest 3%Runs (8 km)43:17fastest 50%Roxzone6:03fastest 29%Run 17:23faster than 31%Run 24:58faster than 47%Run 35:10fastest 49%Run 45:04fastest 47%Run 55:07fastest 46%Run 64:57fastest 37%Run 75:22faster than 37%Run 85:19fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anthony Ratajezak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 89%

Sled pull faster than 79%

Burpee broad jump faster than 99%

Row faster than 86%

Farmers carry faster than 55%

Sandbag lunges faster than 89%

Wall balls faster than 98%

Roxzone faster than 72%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 faster

Sled pull 0:34 faster

Burpee broad jump 1:11 faster

Row 0:19 faster

Farmers carry 0:01 faster

Sandbag lunges 0:47 faster

Wall balls 0:46 faster

Roxzone 0:34 faster

Runs (8 km) 0:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Doubles Mixed finisher

Jessica1:13:30

7:234:114:581:475:103:335:042:045:074:184:571:395:223:165:193:266:03

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up