CAN Jessica O'Grady
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:52 at Ottawa 2026.
1 result at 1 race
512th of 1,329 Doubles Women (faster than 61%). Against the 41 who finished around 1:26:17: most time gained on sled pull (1:16), most lost on the eight runs (1:47). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:09 | faster than 44% |
| SkiErg: | 4:36 | 4:46 | faster than 70% |
| Run 2: | 6:08 | 6:11 | faster than 51% |
| Sled push: | 1:59 | 1:47 | faster than 27% |
| Run 3: | 6:10 | 6:27 | faster than 61% |
| Sled pull: | 2:51 | 4:15 | fastest in the field |
| Run 4: | 5:55 | 6:30 | faster than 71% |
| Burpee broad jump: | 2:56 | 4:19 | faster than 95% |
| Run 5: | 7:03 | 6:33 | faster than 35% |
| Row: | 5:24 | 5:04 | faster than 22% |
| Run 6: | 6:52 | 6:32 | faster than 38% |
| Farmers carry: | 1:53 | 1:58 | faster than 62% |
| Run 7: | 6:35 | 6:33 | faster than 49% |
| Sandbag lunges: | 3:35 | 3:46 | faster than 61% |
| Run 8: | 6:41 | 6:55 | faster than 57% |
| Wall balls: | 4:52 | 4:23 | faster than 28% |
| Roxzone: | 6:12 | 6:36 | faster than 59% |
| Runs (8 km) | 51:39 | 52:03 | faster than 51% |
| Stations (8) | 28:06 | ||
| Finish | 1:25:52 | 1:29:30 | 512th of 1,329 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hayleigh Cudmore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 70% |
| Push | 28% |
| Pull | 99% |
| BBJ | 96% |
| Row | 22% |
| Carry | 62% |
| Lunges | 61% |
| Wall balls | 29% |
| Roxzone | 59% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (1:24 faster); weakest: Wall balls (0:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 51:42 running, 28:05 at the stations and 6:12 in the roxzone; the longest station was the row (5:24).Below, Typical Doubles Women: 51:50 running, 30:19 at the stations and 6:36 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:47).
See the numbers
| Part | Jessica | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:18 | 6:09 |
| SkiErg | 4:36 | 4:46 |
| Run 2 | 6:08 | 6:11 |
| Sled push | 1:59 | 1:47 |
| Run 3 | 6:10 | 6:27 |
| Sled pull | 2:51 | 4:15 |
| Run 4 | 5:55 | 6:30 |
| Burpee broad jump | 2:56 | 4:19 |
| Run 5 | 7:03 | 6:33 |
| Row | 5:24 | 5:04 |
| Run 6 | 6:52 | 6:32 |
| Farmers carry | 1:53 | 1:58 |
| Run 7 | 6:35 | 6:33 |
| Sandbag lunges | 3:35 | 3:46 |
| Run 8 | 6:41 | 6:55 |
| Wall balls | 4:52 | 4:23 |
| Roxzone | 6:12 | 6:36 |
| Finish | 1:25:52 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
