SIN Jessica Nantham
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
530th of 1,072 Doubles Mixed (faster than 50%). Against the 33 who finished around 1:37:54: most time gained on wall balls (1:12), most lost on burpee broad jump (0:54). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 4:40 | faster than 33% |
| SkiErg: | 4:47 | 4:38 | faster than 37% |
| Run 2: | 6:33 | 6:18 | faster than 41% |
| Sled push: | 2:42 | 3:08 | faster than 72% |
| Run 3: | 6:54 | 6:40 | faster than 42% |
| Sled pull: | 4:17 | 4:48 | faster than 70% |
| Run 4: | 6:52 | 6:43 | faster than 45% |
| Burpee broad jump: | 4:54 | 4:01 | faster than 24% |
| Run 5: | 7:13 | 6:55 | faster than 42% |
| Row: | 5:21 | 5:14 | faster than 41% |
| Run 6: | 6:58 | 6:50 | faster than 46% |
| Farmers carry: | 2:26 | 2:08 | faster than 21% |
| Run 7: | 6:53 | 6:56 | faster than 51% |
| Sandbag lunges: | 4:43 | 4:52 | faster than 55% |
| Run 8: | 6:51 | 7:11 | faster than 57% |
| Wall balls: | 4:42 | 5:53 | faster than 79% |
| Roxzone: | 10:43 | 9:30 | faster than 38% |
| Runs (8 km) | 53:11 | 52:30 | faster than 48% |
| Stations (8) | 33:52 | ||
| Finish | 1:37:43 | 1:37:54 | 530th of 1,072 · faster than 50% |
306th of 596 Open Women (faster than 48%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:33 | faster than 41% |
| SkiErg: | 5:55 | 5:34 | faster than 23% |
| Run 2: | 5:55 | 5:47 | faster than 44% |
| Sled push: | 4:10 | 3:20 | faster than 13% |
| Run 3: | 6:13 | 6:05 | faster than 45% |
| Sled pull: | 7:43 | 6:43 | faster than 29% |
| Run 4: | 6:09 | 6:09 | faster than 50% |
| Burpee broad jump: | 6:01 | 6:54 | faster than 69% |
| Run 5: | 6:07 | 6:16 | faster than 55% |
| Row: | 6:11 | 5:40 | faster than 18% |
| Run 6: | 6:04 | 6:19 | faster than 57% |
| Farmers carry: | 3:23 | 2:37 | faster than 16% |
| Run 7: | 6:18 | 6:21 | faster than 52% |
| Sandbag lunges: | 6:33 | 5:47 | faster than 32% |
| Run 8: | 8:10 | 8:10 | faster than 48% |
| Wall balls: | 8:00 | 8:11 | faster than 52% |
| Roxzone: | 9:06 | 9:32 | faster than 60% |
| Runs (8 km) | 49:35 | 50:15 | faster than 52% |
| Stations (8) | 47:56 | ||
| Finish | 1:46:33 | 1:45:54 | 306th of 596 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Andrew Doig1 race
- Farhan Aadiy Bin Johan Shamsuddin1 race
- Nicholas Kho1 race
- Wei Xin Puan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 23% |
| Push | 14% |
| Pull | 30% |
| BBJ | 70% |
| Row | 19% |
| Carry | 17% |
| Lunges | 33% |
| Wall balls | 53% |
| Roxzone | 60% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Sled pull (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 49:40 running, 47:56 at the stations and 9:06 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 4:43 | 4:33 |
| SkiErg | 5:55 | 5:34 |
| Run 2 | 5:55 | 5:47 |
| Sled push | 4:10 | 3:20 |
| Run 3 | 6:13 | 6:05 |
| Sled pull | 7:43 | 6:43 |
| Run 4 | 6:09 | 6:09 |
| Burpee broad jump | 6:01 | 6:54 |
| Run 5 | 6:07 | 6:16 |
| Row | 6:11 | 5:40 |
| Run 6 | 6:04 | 6:19 |
| Farmers carry | 3:23 | 2:37 |
| Run 7 | 6:18 | 6:21 |
| Sandbag lunges | 6:33 | 5:47 |
| Run 8 | 8:10 | 8:10 |
| Wall balls | 8:00 | 8:11 |
| Roxzone | 9:06 | 9:32 |
| Finish | 1:46:33 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Open Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
