Jessica Minh Tu Luong van

1 HYROX race over 1 season. Best Open Women time: 2:36:45 at Karlsruhe 2026.

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Open Women time2:36:45Karlsruhe 2026

Open Women place895thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 13% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 30-34	2:36:45	895th of 910202nd of 206 aged 30-34	1:02:35	1:20:15	14:00	View results	See splits Hide splits SkiErg6:22Sled push7:16Sled pull12:51Burpee broad jump11:01faster than 7%Row6:35faster than 4%Farmers carry5:37Sandbag lunges12:22Wall balls18:11faster than 1%Runs (8 km)1:02:35faster than 13%Roxzone14:00Run 14:41faster than 32%Run 26:16faster than 45%Run 36:56faster than 35%Run 47:02faster than 37%Run 58:22faster than 16%Run 68:56faster than 8%Run 713:06Run 87:18faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 7%

Row faster than 5%

Farmers carry faster than 0%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:14 slower

Sled push 4:10 slower

Sled pull 7:08 slower

Burpee broad jump 3:57 slower

Row 1:04 slower

Farmers carry 3:14 slower

Sandbag lunges 7:10 slower

Wall balls 11:00 slower

Roxzone 7:11 slower

Runs (8 km) 13:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica2:36:45

4:416:226:167:166:5612:517:0211:018:226:358:565:3713:0612:227:1818:1114:00

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 11:00 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.