GER Jessica Koch
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:21:17 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Jessica Koch, Laura Eickelmannwhole field → | Doubles Women · team 30-34 | 1:21:17 | 415th of 1,496110th of 378 aged 30-34 | 44:37 | 30:26 | 6:19 | View results | See splits Hide splitsSkiErg4:56faster than 27%Sled push2:20faster than 34%Sled pull4:09fastest 44%Burpee broad jump4:25faster than 37%Row5:13faster than 37%Farmers carry2:00faster than 23%Sandbag lunges3:20fastest 34%Wall balls4:03fastest 32%Runs (8 km)44:37fastest 25%Roxzone6:19fastest 11%Run 14:46fastest 29%Run 25:28fastest 29%Run 35:42fastest 30%Run 45:33fastest 22%Run 55:44fastest 23%Run 65:45fastest 28%Run 75:40fastest 26%Run 86:02fastest 27%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Jessica Koch, Ivonne Tessarekwhole field → | Doubles Women · team U29 | 1:39:04 | 497th of 624213th of 267 aged U29 | 1:02:09 | 29:44 | 7:16 | View results | See splits Hide splitsSkiErg4:32fastest 39%Sled push1:40fastest 47%Sled pull3:28fastest 35%Burpee broad jump4:40faster than 26%Row5:22faster than 20%Farmers carry1:51faster than 25%Sandbag lunges3:37faster than 47%Wall balls4:34faster than 19%Runs (8 km)1:02:09faster than 15%Roxzone7:16faster than 28%Run 14:44faster than 34%Run 29:22faster than 4%Run 37:19faster than 27%Run 49:57faster than 2%Run 57:38faster than 26%Run 67:33faster than 26%Run 77:28faster than 28%Run 88:11faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:28 | Karlsruhe 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:25 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 5:13 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:37 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 6:19 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jessica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ivonne Tessarek1 race
- Laura Eickelmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
