Athlete · Doubles Women · team 30-39 ·

USA

Jessica Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:02 at Anaheim 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:25:02Anaheim 2024

Doubles Women place92ndof 304 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 87% of Doubles Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Jessica Hong, Megan Laughlinwhole field →	Doubles Women · team 30-39	1:25:02	92nd of 30450th of 152 aged 30-39	48:25	27:35	9:06	View results	See splits Hide splits SkiErg4:31fastest 23%Sled push1:39fastest 22%Sled pull3:40fastest 18%Burpee broad jump3:52fastest 41%Row4:50fastest 14%Farmers carry1:32fastest 18%Sandbag lunges3:21fastest 28%Wall balls4:10fastest 49%Runs (8 km)48:25fastest 31%Roxzone9:06faster than 48%Run 18:16fastest 45%Run 25:23fastest 31%Run 35:32fastest 30%Run 45:40fastest 32%Run 55:46fastest 33%Run 65:38fastest 28%Run 75:38fastest 28%Run 86:35fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Megan Laughlin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Anaheim 2024, against 304 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 79%

Sled pull faster than 82%

Burpee broad jump faster than 60%

Row faster than 87%

Farmers carry faster than 83%

Sandbag lunges faster than 73%

Wall balls faster than 52%

Roxzone faster than 49%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:13 faster

Sled pull 0:42 faster

Burpee broad jump 0:21 faster

Row 0:26 faster

Farmers carry 0:16 faster

Sandbag lunges 0:33 faster

Wall balls 0:01 faster

Roxzone 0:04 slower

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Doubles Women finisher

Jessica1:25:02

8:164:315:231:395:323:405:403:525:464:505:381:325:383:216:354:109:06

Typical Doubles Women1:32:18

8:264:445:531:526:094:226:124:136:205:166:241:486:233:547:094:119:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up