Jessica Henning

1 HYROX race over 1 season. Best Open Women time: 1:44:39 at Karlsruhe 2026.

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Open Women time1:44:39Karlsruhe 2026

Open Women place566thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 25-29	1:44:39	566th of 910123rd of 196 aged 25-29	53:52	42:55	7:56	View results	See splits Hide splits SkiErg4:49fastest 16%Sled push3:46faster than 18%Sled pull5:02fastest 28%Burpee broad jump10:29faster than 10%Row5:02fastest 9%Farmers carry2:03fastest 23%Sandbag lunges4:55fastest 42%Wall balls6:49fastest 44%Runs (8 km)53:52faster than 34%Roxzone7:56faster than 30%Run 14:31faster than 39%Run 26:44faster than 31%Run 37:04faster than 32%Run 47:21faster than 28%Run 57:18faster than 37%Run 67:17faster than 32%Run 77:13faster than 33%Run 86:27faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 18%

Sled pull faster than 72%

Burpee broad jump faster than 10%

Row faster than 92%

Farmers carry faster than 78%

Sandbag lunges faster than 58%

Wall balls faster than 57%

Roxzone faster than 30%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:40 slower

Sled pull 0:41 faster

Burpee broad jump 3:25 slower

Row 0:29 faster

Farmers carry 0:20 faster

Sandbag lunges 0:17 faster

Wall balls 0:22 faster

Roxzone 1:07 slower

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:44:39

4:314:496:443:467:045:027:2110:297:185:027:172:037:134:556:276:497:56

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:25 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.