Athlete · Open Women · 35-39 ·

USA

Jessica Heads

2 HYROX results over 1 season. Best Open Women time 1:56:10 at Dallas 2025.

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1:56:10 best Open Women time · Dallas 2025 2 Open Women races

1196th of 1,494 best Open Women place · Dallas 2025 among Open Women finishers there

2:02:04 latest race · Miami 2026 5:54 slower than the best Open Women time Open Women

Row strongest segment · Dallas 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:58:001:59:002:00:002:01:002:02:00 best 1:56:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	2:02:04	1098th of 1,320	53:30	59:47	8:52	splits SkiErg6:09Sled push4:19Sled pull10:27Burpee broad jump10:53Row6:18Farmers carry2:34Sandbag lunges8:01Wall balls11:06Run 17:08Run 26:24Run 36:20Run 46:42Run 56:47Run 66:45Run 76:21Run 87:08Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:56:10	1196th of 1,494	55:24	51:58	8:48	splits SkiErg5:22Sled push3:00Sled pull7:05Burpee broad jump10:11Row5:39Farmers carry2:36Sandbag lunges7:38Wall balls10:27Run 16:38Run 26:50Run 36:30Run 46:45Run 57:04Run 66:59Run 76:53Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 37%

Sled pull faster than 26%

Burpee broad jump faster than 13%

Row faster than 59%

Farmers carry faster than 28%

Sandbag lunges faster than 12%

Wall balls faster than 13%

Roxzone faster than 16%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:13 slower

Sled pull 1:05 slower

Burpee broad jump 3:28 slower

Row 0:07 faster

Farmers carry 0:19 slower

Sandbag lunges 2:16 slower

Wall balls 3:35 slower

Roxzone 2:16 slower

Runs (8 km) 6:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:56:10

6:385:226:503:006:307:056:4510:117:045:396:592:366:537:387:4510:278:48

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:35 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown