GBR Jessica Cope
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:15:07 (Paris 2024) · Doubles Mixed 1:03:12 (Geneva 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025team: Jessica Cope, Chris Churchmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:12 | top 3% 18/700 | 34:02 | 24:44 | 4:30 | splitsSkiErg4:17Sled push1:49Sled pull3:34Burpee broad jump2:15Row4:37Farmers carry1:36Sandbag lunges2:43Wall balls3:53Run 14:55Run 24:03Run 34:12Run 44:10Run 54:14Run 64:06Run 74:08Run 84:18Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:15:07 | 6th of 73 | 34:30 | 35:39 | 5:03 | splitsSkiErg4:36Sled push2:44Sled pull7:43Burpee broad jump4:00Row4:49Farmers carry1:58Sandbag lunges4:14Wall balls5:35Run 13:39Run 24:10Run 34:19Run 44:23Run 54:29Run 64:18Run 74:26Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 73 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:05 against the typical Pro Women finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
