CAN Jessica Cook
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Dahlen Cook, Jessica Cookwhole field → | Doubles Mixed · team 30-34 | 1:21:42 | 458th of 1,163120th of 290 aged 30-34 | 48:06 | 27:45 | 5:55 | View results | See splits Hide splitsSkiErg4:22faster than 46%Sled push1:44fastest 12%Sled pull3:50fastest 38%Burpee broad jump2:33fastest 7%Row4:42fastest 48%Farmers carry1:47fastest 35%Sandbag lunges4:22faster than 39%Wall balls4:25fastest 41%Runs (8 km)48:06fastest 48%Roxzone5:55fastest 43%Run 15:40fastest 48%Run 25:53faster than 45%Run 36:07faster than 48%Run 45:52fastest 42%Run 56:03fastest 45%Run 66:10faster than 47%Run 76:08fastest 49%Run 86:18fastest 42%Full report for this race → |
| Ottawa 2026 14 May 2026team: Jessica Cook, Adriana Bedoyawhole field → | Doubles Women · team 25-29 | 2:04:20 | 1277th of 1,329299th of 305 aged 25-29 | 1:12:52 | 41:47 | 9:44 | View results | See splits Hide splitsSkiErg5:11faster than 15%Sled push2:59Sled pull5:21faster than 13%Burpee broad jump7:44faster than 3%Row5:42faster than 9%Farmers carry2:13faster than 21%Sandbag lunges5:35faster than 6%Wall balls7:02faster than 3%Runs (8 km)1:12:52faster than 4%Roxzone9:44faster than 8%Run 17:26faster than 11%Run 28:36faster than 4%Run 39:05faster than 5%Run 49:27faster than 3%Run 59:13faster than 6%Run 69:33faster than 4%Run 79:10faster than 6%Run 810:25faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adriana Bedoya1 race
- Dahlen Cook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Doubles Mixed finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
