Athlete · Open Women · 30-34 ·

GBR

Jessica Chan

3 HYROX results over 2 seasons. Best Open Women time 1:23:05 at Taipei 2026.

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1:23:05 best Open Women time · Taipei 2026 3 Open Women races

top 7% best Open Women place · Jakarta 2026 40th of 601 Open Women finishers there

1:23:22 latest race · Jakarta 2026 0:17 slower than the best Open Women time Open Women

SkiErg strongest segment · Taipei 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:05

Each dot is one Open Women race. From the first Open Women race to the best: 4:23 faster (1:27:28 to 1:23:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 30-34	1:23:22	top 7% 40/601	41:01	35:17	7:08	splits SkiErg5:05Sled push2:36Sled pull4:30Burpee broad jump4:10Row5:15Farmers carry2:21Sandbag lunges4:25Wall balls6:55Run 15:04Run 24:15Run 34:40Run 44:26Run 54:28Run 66:55Run 74:26Run 86:50Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Women · 25-29	1:23:05	top 12% 50/440	38:40	37:30	6:59	splits SkiErg5:03Sled push3:37Sled pull5:08Burpee broad jump4:49Row5:08Farmers carry2:33Sandbag lunges4:47Wall balls6:25Run 15:04Run 24:53Run 34:50Run 44:47Run 54:41Run 64:46Run 74:47Run 84:56Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:27:28	top 33% 241/748	37:20	42:39	7:34	splits SkiErg4:58Sled push3:25Sled pull6:56Burpee broad jump5:54Row5:36Farmers carry2:39Sandbag lunges5:07Wall balls8:04Run 14:50Run 24:24Run 34:40Run 44:38Run 54:46Run 64:34Run 74:43Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Taipei 2026, against 440 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 34%

Sled pull faster than 84%

Burpee broad jump faster than 85%

Row faster than 92%

Farmers carry faster than 54%

Sandbag lunges faster than 75%

Wall balls faster than 69%

Roxzone faster than 81%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 faster

Sled push 0:17 slower

Sled pull 1:23 faster

Burpee broad jump 1:58 faster

Row 0:38 faster

Farmers carry 0:03 faster

Sandbag lunges 0:52 faster

Wall balls 1:20 faster

Roxzone 1:52 faster

Runs (8 km) 9:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:23:05

5:045:034:533:374:505:084:474:494:415:084:462:334:474:474:566:256:59

Typical Open Women1:40:43

6:195:415:353:205:476:315:486:476:025:465:572:365:555:396:247:458:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Women finisher at Taipei 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown