SIN Jessen Siew
1 HYROX race over 1 season. Best Open Men time: 1:29:17 at Singapore 2025.
1 result at 1 race
406th of 1,937 Open Men (faster than 79%). Against the 58 who finished around 1:28:58: most time gained on sandbag lunges (1:31), most lost on the roxzone (3:02). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:55 | faster than 71% |
| SkiErg: | 4:26 | 4:50 | faster than 86% |
| Run 2: | 4:50 | 5:35 | faster than 79% |
| Sled push: | 3:26 | 3:45 | faster than 66% |
| Run 3: | 5:02 | 6:06 | faster than 84% |
| Sled pull: | 5:51 | 7:09 | faster than 74% |
| Run 4: | 5:15 | 6:14 | faster than 80% |
| Burpee broad jump: | 6:14 | 6:43 | faster than 59% |
| Run 5: | 5:37 | 6:32 | faster than 75% |
| Row: | 4:42 | 5:21 | faster than 92% |
| Run 6: | 6:01 | 6:24 | faster than 61% |
| Farmers carry: | 2:30 | 2:42 | faster than 61% |
| Run 7: | 6:18 | 6:29 | faster than 55% |
| Sandbag lunges: | 4:01 | 6:05 | faster than 94% |
| Run 8: | 6:04 | 7:29 | faster than 76% |
| Wall balls: | 5:18 | 8:11 | faster than 91% |
| Roxzone: | 10:14 | 9:56 | faster than 46% |
| Runs (8 km) | 42:38 | 49:18 | faster than 76% |
| Stations (8) | 36:28 | ||
| Finish | 1:29:17 | 1:45:37 | 406th of 1,937 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Jessen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Jessen: faster than |
|---|---|
| Ski | 87% |
| Push | 66% |
| Pull | 75% |
| BBJ | 59% |
| Row | 93% |
| Carry | 61% |
| Lunges | 94% |
| Wall balls | 92% |
| Roxzone | 47% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessen beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessen: 42:41 running, 36:28 at the stations and 10:14 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Jessen | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:55 |
| SkiErg | 4:26 | 4:50 |
| Run 2 | 4:50 | 5:35 |
| Sled push | 3:26 | 3:45 |
| Run 3 | 5:02 | 6:06 |
| Sled pull | 5:51 | 7:09 |
| Run 4 | 5:15 | 6:14 |
| Burpee broad jump | 6:14 | 6:43 |
| Run 5 | 5:37 | 6:32 |
| Row | 4:42 | 5:21 |
| Run 6 | 6:01 | 6:24 |
| Farmers carry | 2:30 | 2:42 |
| Run 7 | 6:18 | 6:29 |
| Sandbag lunges | 4:01 | 6:05 |
| Run 8 | 6:04 | 7:29 |
| Wall balls | 5:18 | 8:11 |
| Roxzone | 10:14 | 9:56 |
| Finish | 1:29:17 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
